Heal Yourself. Change Your Life™

You are going to love today’s episode for many reasons. First and foremost, it speaks to issues that are affecting a lot of people these days. And secondly, you’re going to LOVE our volunteer, Lorin.…

If you have ever wanted to "live out loud" but felt like fear was holding you back from doing so, you are definitely not alone. What most people don't realize is that this mindset can actually affect…

In some cases the missing link for healing can be buried deep within your subconscious mind. In other cases, the "issue" is well-known –– though no one typically realizes that emotional issues can be…

If you are someone who loves to witness the miracle of our own minds and you’re wanting to take your health and life to the next level, you’ll love this episode. It’s fun, light, and insightful!  In …

If you like to laugh, learn and take your life to the next level, then this episode is for you! Today's volunteer, Liesel, has been on the healing journey for over 10 years but unfortunately is still…

Working with your mind/energy to heal your body can feel very complex. This is due to several factors, the top three being: #1: the lack of clarity/awareness of the mind/body connection. #2: the way …

Today's volunteer, Nora, has been suffering for many years from a variety of health issues ranging from stomach & digestive pain to cancer. As I begin to work with Nora, several key things come up fo…

Today's volunteer, Fatima, has extreme shoulder pain and has had back pain for over 10 years! She has tried everything yet has been unable to find relief.  This episode is a clear example of how the …

This episode touches my heart in so many ways.  Our volunteer from the last episode, Natasha, has spent most of her life struggling with health issues that have limited her day to day life. And now t…

I just love today's volunteer, Natasha, and I'm sure that you will too!  She's insightful, genuine, and an absolute sweetheart! However, despite all of her amazingness, she has been dealing with ongo…

Today's volunteer, Hannah, has been experiencing chronic, debilitating pain for over 15 years. She's tired of missing out on life and not being able to do the things she loves!  In this episode, I co…

If you are working on healing OR if you are someone who has been experiencing a deep feeling of loneliness, then this episode can be very helpful for you!  In this episode, Brandy coaches a live volu…

My volunteer on today’s podcast has felt limited by several things including shame about where she grew up, the color of her skin (BLM), and several negative patterns that have been running in her li…

Today's volunteer, Sukri, has been suffering from low energy and thyroid issues for several years. As we dive into the episode, you'll hear her say the same thing that I've heard from many others, "A…

Today’s episode made me laugh and also brought tears to my eyes… it’s just so sweet.

Today's volunteer, Shirley, will touch your heart and simultaneously make you want to live every day to its fulles…

This episode is SO uplifting! Today's volunteer, Korey, spent the majority of his life feeling hurt, stuck and hating life. However, when you hear his voice and where he is today, you would never gue…

Many people struggle with perfectionism and yet few people ever really fully address it. Instead they have beliefs that it helps them follow through or keeps them from making a mistake.  But, as you …

During this time in the world, where so many are worried about both the economy and health, this is an episode you won't want to miss. It's a bit long BUT it keeps you on your toes! It's so VERY insi…

Would you be surprised if you found out that stress about money was directly linked to your physical pain and ailments?  My volunteer, “Linda” was shocked to find that it was affecting her ability to…

I love this episode. It has so many powerful insights and heart-touching pieces to it. Today's volunteer, Renata is so sweet and fun, despite having some deep relationship wounds that have been causi…