Heal With Kimile

Life can feel relentless—you handle crisis after crisis, until

suddenly one catches you off guard and threatens to overwhelm you. In this

powerful episode of Heal with Kimile, host Kimile Pendleton exp…

In this crucial episode of Heal with Kimile, host Kimile Pendleton tackles a difficult but necessary topic: recognizing and protecting yourself from evil people and their harmful actions. While it’s …

In this heartfelt episode of Heal with Kimile, host Kimile Pendleton explores the delicate journey of moving on after the death of a spouse or partner, especially when children are involved. She ackn…

In this eye-opening episode of Heal with Kimile, host Kimile Pendleton delves into the risks of staying in a codependent relationship for too long. She explores how partnerships can evolve into somet…

In this empowering episode of Heal with Kimile, host Kimile Pendleton tackles the challenges of having frank, honest conversations that often go off track when feelings get hurt—sometimes accidentall…

In this insightful episode of Heal with Kimile, host Kimile Pendleton explores why small things often blow up into big fights and why simple questions can turn into heated arguments.

She delves into …

In this transformative episode of Heal with Kimile, host Kimile Pendleton introduces a powerful counselling method designed to help you quickly come to terms with past traumas and experiences, so you…

In this empowering episode of Heal with Kimile, host Kimile Pendleton addresses the heavy weight of living under constant pressure—whether it’s a miserable job you can’t leave because you need the pa…

In this enlightening episode of Heal with Kimile, host Kimile Pendleton dives into the concept of automatic ways of being—those autopilot reactions rooted in past traumas that shape how we navigate t…

Trigger Warning: This episode contains discussions of sexual abuse, manipulation, and trauma. Listener discretion is advised.

In this deeply personal and thought-provoking episode of Heal with Kimile,…

What happens when life delivers a crushing blow? Whether it's the end of a relationship, the death of a loved one, or the loss of a job, these moments can leave us feeling adrift, questioning our pur…

In this episode Kimile Pendleton is going to talk love and relationships and how to ensure that you are ready to share your life with someone.

Often the first fight is the first real test, when the ex…

In this episode of Heal with Kimile you will learn about

the importance of controlling your emotions. Kimile Pendleton will explain to

you how important it is to maintain your emotional state when in c…

Sometimes it can be difficult to have a positive and constructive conversation with the people in your life, and it can be tricky to figure out why communication just doesn’t work. This is often beca…

Sometimes one partner in a relationship likes to lay on a guilt trip. But why do they do it?

For many it’s a way of subtly controlling their partner through emotional violence. Maybe because they feel…

Preparing Teens and Young Adults for Life

As teens and young people leave high school and home they enter a whole new world brimming with potential, but many may struggle as it’s the first time in the…

What is Really Triggering You?

Sometimes people in relationships can find themselves upset with

each other and they’re not really sure why. A small event can be blown out of

proportion and cause conflic…

Life can be hard, but if it feels like you’re struggling against the

river it’s possible that this is because you’re not following some basic laws

of the universe!

What laws do we mean? Well, this week …

Do you feel trapped on your life? Do you feel like you’re less than you can be and are holding yourself back?

Maybe you need a change of perspective and in this episode Kimile will help you to explore…

Do you want to change? Can people really change? Yes, but it may not be that simple and in this episode Kimile will walk you through the complications and help you navigate what’s necessary to find c…