Head South Radio

Intro:

Dr. Antonette Whitehead (She/Her) is an OB/GYN at Downtown Women’s Health in Lower Manhattan. She is a reproductive health provider from Detroit, Michigan, and has been practicing in NYC for 1…

Valentin Somma (he/his) is an IFS-trained Practitioner & Intimacy Coach (Internal Family Systems, or IFS, is an evidence-based therapy approach that recognizes the multiplicity of the mind). He helps…

In this Quickie Episode Cat discusses the origin of Pride, and inclusive sex education. 

Pride Month has become an annual celebration of LGBTQ+ rights, culture, and identity. 

But Pride is more than …

Carine Carmy (She/Her) is Co-Founder and CEO at Origin, the leading U.S. provider of women’s health and pelvic floor physical therapy.She has focused her career on increasing access to products and s…

Emily (She/Her) is an entrepreneur who has always been passionate about creating catalysts that spark human connection. While developing Ohnut — a set of buffer rings created to reduce pain and incre…

On this episode of Head South Radio we chat to the founder of The Floss, Bon Crotzer. With an extensive and professional background in dance, bodywork, yoga, pilates, and biomechanical flexibility an…

This week’s episode is a quickie: Our host Cat talks about Pelvic Health Month and Masturbation Month. 

In this episode, we discuss the following:

• Pelvic Health Month

• Free the Pelvis with The Flo…

On Episode 11 we are joined by Savannah Sly (she/they), the founder & co-director of New Moon Fund — a capacity-building non-profit dedicated to advancing the welfare of people in the sex trade, spec…

In this week’s podcast we are joined by Kumi Sawyers, a yoga teacher, massage therapist, nutritionist, and holistic health expert based in California.  

Our conversation covers a number of topics fro…

In today’s quickie episode, Cat shares her thoughts on romantic love and some of the best advice she’s received about partnership. 

You can find Cat Meyer here: @kittycatmeyer

Please support Cat’s fo…

This week Cat chats with Zaina Budayr (she/her), the founder of Electric Culture and a New York City-based meditation and yoga teacher. Her passion is helping people in major cityscapes learn nurturi…

Our guest on this episode is Dr. Abby Paloma (she/her), an acupuncturist, herbalist, women’s health expert, yoga and meditation teacher, and gardener.

Cat and Abby discuss a variety of topics and myt…

Originally from Texas, Crystal Sneden (she/her) came to NYC to perform and study dance and she just needed a job, which is how she got into lingerie. She’s been working in the luxury lingerie retail …

March is endometriosis awareness month. 1 in 10 menstruating humans have endometriosis. Endometriosis is a debilitating condition causing excessive bleeding, inflammation, and severe pain.The conditi…

Hunter Moore is a professional confidante and certified clinical hypnotherapist. She is an advocate for the role that hypnosis can play in our ability to be free of guilt, trauma and shame surroundin…

Abby Soule (she/her) is an LGBTQ+ affirming sexuality educator and full spectrum doula based in Brooklyn, NY. Abby’s work is centered on oft-marginalized conversations — gender, non-monogamy, sexuali…

Tommy Lucas (they/them) is a function movement/yoga teacher based in LA. Their practice is a study of anatomy, Eastern Medicine, and yoga philosophy. Tommy and Cat attended a queer kink rope-tying cl…

In this episode, we get to know our host Cat Meyer (she/her) a little bit more. Head South Radio was born from Cat’s desire to learn more about her own sexual journey and to understand the experience…