Hanna Talks
Spiritual Awareness, coaching and guidance through sharing my own experiences.
- Update frequency
- every 12 days
- Average duration
- 24 minutes
- Episodes
- 102
- Years Active
- 2021 - 2025
Healing after heartbreak
In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can fe…
How to open your heart without loosing yourself
In this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already h…
Manifestation, Courage, and the Power of Facing Fear
In this episode, I explore the link between manifestation and determination, and why courage and facing your fears are essential parts of the journey. I share reflections on how to conn…
Cutting cords and going no contact
In this episode I talk about removing yourself from the toxic situations or the situations when you are hurting and the best possible option for you is to physically step away and why h…
On Perception, Panic, and Possibility. Creating your reality.
n this episode, I reflect on the life of a beloved comedy actor and stand-up performer who has sadly passed away. On stage, she was brilliant; effortlessly entertaining, sharp, creative…
The beauty of being you
In this episode, I share simple breathing techniques to help calm your nervous system and reconnect with your centre. I reflect on how observing children's natural behaviours can teach …
Rewiring the Subconscious: Why Holidays Alone Don’t Heal Anxiety
In this episode, I share thoughts about the the subconscious mind and how we can influence it through gentle self-hypnosis and positive reinforcement. I reflect on the feeling of being …
Let yourself shine
In this birthday reflection episode I explore what it truly means to shine in both every day and spiritual way. It is by a comment that. Prompted by someone telling me
I should shine m…
Follow your passion and let nature guide you
In this episode, I reflect on how passion can take focus of yourself and show what’s important . I explore how signs in nature can offer guidance, insight, and even reassurance when we …
Trusting Yourself, Healing, and Manifesting on the Gemini New Moon
In this episode, I take a moment to remind both longtime and new listeners what this podcast is all about supporting those who are searching for meaning, healing from tough experiences,…
Importance and reasons of being you
In this episode, I reflect on the deep connection between self-worth, life goals, and what happens when we achieve them or lose sight of them. I explore how we can rediscover our reason…
Beyond the code
In this episode, we explore the underlying contrast between artificial intelligence and the rich, spiritual intelligence that lives within each of us. While AI can mirror thought, it ca…
From Love Bombing to Self-Love: Spotting Narcissistic Relationships
In this episode, I share my personal journey through narcissistic relationships and how I learned to recognise the subtle signs of emotional manipulation—like love bombing and losing yo…
Abracadabra - I create as I speak
In this episode, I share how I aligned with the powerful manifesting energy of the Taurus new moon. From a morning of journaling and time with my pets to following my intuition on a lon…
The Silent Miracle: Easter, Light, and the Self
In this episode, I reflect on the meaning of Easter and the story of Jesus. His suffering, sacrifice, and resurrection and what it can teach us across generations, whether or not we fol…
Dreams, Nightmares, and the Shadows Within
In this episode talk about a recent dream shared by a friend—what he called a nightmare. To me, it revealed the presence of an evil spirit, or at least the symbol of one. I explore how …
Speaking through the tears and releasing sadness
Im speaking through the sadness and tears and releasing hurt, upset and sorrow while hoping to accept the changes.
Ig hanna_talkspirituality
How Can You Help Yourself to Joy? Walking Thoughts: Spreading Light
In this episode, I reflect during my walking on the small joys of life, the beauty of recognising what we have, and the importance of sharing kindness. This podcast is for anyone who ne…
Overcoming Resistance
If reality seems hard and moving through it feels like moving through honey thais episode gives encouragement and provides some understanding on why that’s the case and how to let go ac…
From Heartbreak to Abundance: A Shift in Perspective
n this episode, I explore the connection between gratitude and abundance and how being truly grateful shifts our vibration and welcomes more into our lives. I also share a coaching expe…