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Gut Check Project - Podcast

Gut Check Project

Improve your health & quality of life, find the truth between natural and medical science. Join Ken and Co-host Eric Rieger on the GCP, and get an unfiltered approach to your health as they host guests from all over the world. Nothing is off limits. Step in and get your gut checked...Ken (Kenneth Brown, MD) is a board certified gastroenterologist that turned his private practice into a hotbed of innovation. Ken has long been intrigued on how to best care for his patients. He challenged big pharma and developed an all natural solution (Atrantil) for bloating and symptoms of IBS. That lead him to dig deeper and find more answers and uses for polyphenols. Then he began to help his patients that were suffering from inflammation, not only in their guts, but their entire bodies, including neuro/brain & immune issues. Dr. Brown has tackled serious issues with natural and proven methods that his patients love him for. But he is not finished. The Gut Check Project exists to find better answers for you in all aspects of health. Experts in all fields of study, industry, and interest will be found on the GCP. Eric (Eric Rieger, CRNA) is Ken's business partner and actually met Ken while delivering anesthesia to his patients in 2012. Eric saw first hand the passion that Ken had for his patients, his support staff, and for the answers that could improve people's lives. Eric enjoys science and research swell, and has a passion for helping people find sensible means to take care of themselves, but always armed with the best information. Join the GCP and SUBSCRIBE AND SHARE!!!!

Funny Medicine Health & Fitness Life Wellness Science Health
Update frequency
every 14 days
Average duration
69 minutes
Episodes
158
Years Active
2019 - 2025
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#85 Expert Joanne Kennedy BHSc, MTHFR, Histamine, Folic Acid and more!

#85 Expert Joanne Kennedy BHSc, MTHFR, Histamine, Folic Acid and more!

What crosses your mind when you or someone that you love experiences dizziness, random mouth sores, mood changes, muscle weakness…? It could be something as basic as a virus. It could be a vitamin B1…

01:08:13  |   Sun 16 Oct 2022
#84 Ryan Reynolds, Rob McElhenney, The FDA, and Methane

#84 Ryan Reynolds, Rob McElhenney, The FDA, and Methane

What in the world do all of these subjects have to do with each other… well loosely, quite a bit! Ryan & Rob place a bet with each other over getting a colonoscopy. The FDA has recently had a larg…
00:48:19  |   Sun 09 Oct 2022
#83 Glyphosate and Babies, PLUS A Synthetic Colon?

#83 Glyphosate and Babies, PLUS A Synthetic Colon?

Glyphosate (often referred to by the popular trade name Roundup) has been approved for use on many crops… But at what risk? What value does the assurance of a Non-GMO food come with, and how importa…
00:49:29  |   Sun 02 Oct 2022
#82 Tryptophan, IPAs, and Crow Funerals

#82 Tryptophan, IPAs, and Crow Funerals

Were you ever told that eating turkey was a solid source of Tryptophan? Well it is.. and so are so many other foods! And that is GREAT news for all of us. Tryptophan is an essential amino acid, mean…
00:40:25  |   Sun 25 Sep 2022
#81 Longevity Supplements (continued) and Finale!

#81 Longevity Supplements (continued) and Finale!

We’ve covered A LOT in the space of longevity and health span… BECAUSE YOU ARE WORTH IT! In this series finale, Ken and Eric give context to supplement choices and a wrap on the series covering your…
00:47:15  |   Tue 13 Sep 2022
#80 Longevity and Supplements

#80 Longevity and Supplements

Stop wasting time & money. Supplement stores offer all kinds of options. But are you using supplements to improve your health? How informed are you for what you actually need and know that works? T…
00:59:19  |   Tue 06 Sep 2022
#79 The Key to Longevity Lives in the Microbiome

#79 The Key to Longevity Lives in the Microbiome

Eating well, sleeping enough, and controlling anxiety are all things for you to do for longevity… but why??? These things are just setting the stags for optimal performance in YOUR microbiome. The …
00:51:38  |   Sun 28 Aug 2022
#78 Vibi+, Martin Ruette

#78 Vibi+, Martin Ruette

You know the importance of fiber, right? So many digestive issues could be improved or even avoided with the right amount and type of fiber consumed. 


But where do you get enough? Can great tasting WA…

01:01:00  |   Sun 07 Aug 2022
#77 Socializing and Relationship Building are Critical to Your Health

#77 Socializing and Relationship Building are Critical to Your Health

You, as a human, are by nature a social creature. That doesn’t just mean that you have the ability to meet people and congregate. In fact, it is ESSENTIAL that you seek and develop bond with other hu…
00:58:02  |   Sun 31 Jul 2022
#76 Fasting to Achieve Increased Longevity

#76 Fasting to Achieve Increased Longevity

Have you voluntarily avoided eating for a purpose? To “fast” is to do exactly that. Maybe you had a surgical procedure and you were instructed to not eat for several hours. Maybe you have participa…
01:04:46  |   Sun 24 Jul 2022
#75 What is “Longevity”, exactly?

#75 What is “Longevity”, exactly?

Supplement companies, exercise groups, religious & spiritual organizations, and clean food experts are only SOME of the people that are talking longevity. But what does it mean to YOU? Living long …
00:54:42  |   Mon 18 Jul 2022
#74 with Rich Hagedorn and Soldier Valley Spirits

#74 with Rich Hagedorn and Soldier Valley Spirits

An episode 74 we have Rich hagadorn, a 25-year combat veteran, senior non-commissioned officer and inductee to the Nebraska national guard Hall of Fame,  and most importantly childhood friend from ov…

01:40:18  |   Fri 01 Jul 2022
#73 Croatia: Altruism & Humanity in Business

#73 Croatia: Altruism & Humanity in Business

Shouldn’t businesses have your best interest for their services? How do good companies stay grounded to sound principles? Everyone can use guidance and feedback. Also, people seem learn the most abo…
00:49:56  |   Mon 20 Jun 2022
#72 Swapping Poop- Fecal Microbial Transplants (FMT)

#72 Swapping Poop- Fecal Microbial Transplants (FMT)

“Gimme your poo!” Not a typical request, but evidence is mounting regarding using other peoples healthy fecal matter to heal the sick. It’s officially called Fecal Microbial Transplant (FMT), and it…
00:43:48  |   Sun 12 Jun 2022
#71 Yerba Mate continued, the Safe Consumption Practices Explained

#71 Yerba Mate continued, the Safe Consumption Practices Explained

To follow up our health benefits discussion in episode 70, you need to know how to make Yerba mate safe for you. Does organic matter? Do people that drink mate actually increase their risk of cancer…
00:34:37  |   Thu 02 Jun 2022
#70 Yerba Mate, the South American Weapon for Health

#70 Yerba Mate, the South American Weapon for Health

Yerba Mate is a name that’ll grab your attention, and it’s much easier to say than Ilex paraguariensis, which is the plant that it is made from . You have probably seen Yerba mate listed on a can or…
00:39:29  |   Thu 26 May 2022
#69 The RETURN and NEW STUDIO!!!

#69 The RETURN and NEW STUDIO!!!

The Gut Check Project is BACK! All new set, new sign, and new plans for the show! So we’ve been quiet for a bit, and wouldn’t you know… shipping delays apply to materials for building sets and new s…
00:41:26  |   Mon 16 May 2022
Revisit 2 Kiran Krishnan, Microbiologist

Revisit 2 Kiran Krishnan, Microbiologist

Kiran Krishnan is a microbiologist that has made huge waves in health and microbiome science. Well beyond concepts, Kiran has helped engineer, create, and study Spore probiotic delivery systems. It i…
00:54:42  |   Thu 17 Feb 2022

"Billboard" Chris Elston

Are puberty blockers safe for children? Exactly who is talking to our children about these drugs? It is a situation that not a large percentage of parents ever really have to face. Or do they? Chri…
01:37:10  |   Fri 14 Jan 2022
Microdosing Psilocybin & Natural Seretonin Mimics for Better Brain Health

Microdosing Psilocybin & Natural Seretonin Mimics for Better Brain Health

What in the world is microdosing? Can “tiny doses” actually accomplish anything? The rate of young professionals and lay people turning to psilocybin and other similar natural substances to attempt …
01:12:29  |   Thu 23 Dec 2021
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