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Growing & Glowing - Podcast

Growing & Glowing

Welcome to Growing & Glowing - my name is Elle, and this is our safe space to delve into all topics of life-learnings there may be, from self-love, motherhood, grief, spirituality, friendship & so much more. I hope you're as excited as I am to talk about life on a much deeper level than we do in my YouTube videos. Growing & Glowing is here to provide you with a friend through the very up & down journey that is growing and glowing into the very best version of who YOU truly are! New episodes will be uploaded every Monday so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo

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Society & Culture Self Help Health & Fitness Mental Health Religion & Spirituality Spirituality Motherhood
Update frequency
every 8 days
Average duration
43 minutes
Episodes
27
Years Active
2023 - 2024
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5 Self-Help Books That CHANGED My Life: World Book Day Special!

5 Self-Help Books That CHANGED My Life: World Book Day Special!

In today's episode, Elle shares the 5 books that have changed her life in honour of world book day 2024.


New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts & Spotify. Lot…

00:18:12  |   Thu 07 Mar 2024
Life Update: Moving To USA! ft. My *Top* MANIFESTING Hack

Life Update: Moving To USA! ft. My *Top* MANIFESTING Hack

G&G is going STATESIDE girlies! So excited to be bringing you this huge life update of ours.. we couldn't be more excited. Thank you for being a part of the community - I can't wait to take you along…

00:23:06  |   Tue 05 Mar 2024
Being Confidently YOU: Navigating Sex, Purpose, and Body Image with @CarlyRowena

Being Confidently YOU: Navigating Sex, Purpose, and Body Image with @CarlyRowena

In today's episode, Elle talks with Carly Rowena on being confidently YOU. Carly is a renowned fitness guru, wellness advocate, and an inspiring mother, known for her candid and motivating approach t…

00:51:51  |   Mon 26 Feb 2024
This One Mindset Shift Will TRANSFORM Your Day

This One Mindset Shift Will TRANSFORM Your Day

On today's episode of Growing & Glowing, Elle shares the power of a singular, yet profound, mindset shift that has the potential to revolutionize how you approach your daily life: recognising that yo…

00:13:05  |   Mon 19 Feb 2024
In Our HEALING GIRL Era: Trauma, Toxic Family & Transformation with @RealTalk.Therapist

In Our HEALING GIRL Era: Trauma, Toxic Family & Transformation with @RealTalk.Therapist

Ready for THERAPY? On today's episode of Growing & Glowing, Elle talks with Tasha Bailey - @realtalk.therapist, and it's a must-listen if you're considering embarking on your healing girl journey. As…

00:48:37  |   Mon 29 Jan 2024

"What Cancer's Taught Me": Diagnosis at 26, Mum of 3 Nellie Robert's Journey

On today's episode of Growing & Glowing, Elle talks with the beautiful @vintynellie all about Nellie's breast cancer diagnosis & her story so far. In this inspiring conversation, Nellie bravely opens…

01:11:15  |   Mon 22 Jan 2024
Self-Doubt to Self-Love: The Ultimate Guide to Embracing Your True Self

Self-Doubt to Self-Love: The Ultimate Guide to Embracing Your True Self

From SELF-DOUBT to SELF-LOVE. On today's episode of Growing & Glowing, Elle discusses self-acceptance, true self love, embracing it ALL & loving ourselves through the messy middle. Remember, you dese…

00:19:31  |   Mon 15 Jan 2024
Do THIS To Make 2024 Your Best Year Yet (Get Out Of The Slump)

Do THIS To Make 2024 Your Best Year Yet (Get Out Of The Slump)

Happy New Year - she's BACK! On today's episode of Growing & Glowing, Elle discusses how to make 2024 your best year YET & how to get out of the mental slump she found herself in over the Christmas p…

00:30:08  |   Fri 12 Jan 2024
The Secret To Parenting with Dr Shefali

The Secret To Parenting with Dr Shefali

On today's episode of Growing & Glowing, Elle talks with Dr Shefali - award winning author & clinical psychologist whose work on 'conscious parenting' has been applauded by the likes of Oprah & Jay S…

00:22:09  |   Mon 11 Sep 2023
Caggie Dunlop: Finding Yourself Through Astrology

Caggie Dunlop: Finding Yourself Through Astrology

On today's episode of Growing & Glowing, Elle talks with Caggie - host of podcast, Saturn Returns, & author of Saturn Returns: Your Cosmic Coming of Age. Caggie shares her knowledge on the astrologic…

00:54:52  |   Fri 01 Sep 2023
From Newlyweds To Experts: 1 Year Of Marriage Lessons ft. My Husband

From Newlyweds To Experts: 1 Year Of Marriage Lessons ft. My Husband

On today's episode of Growing & Glowing, it's the first Swift wedding anniversary! Elle invites her husband Connor on to discuss the unexpected lessons they've learned in their first year of marriage…

00:47:20  |   Wed 16 Aug 2023
Your Guide To Friendships In Adulthood

Your Guide To Friendships In Adulthood

On today's episode of Growing & Glowing, Elle discusses friendships in adulthood: how to meet 'your people' no matter what stage of life you're in, navigating loss of friendships, & leaving negative …

00:35:54  |   Mon 31 Jul 2023
Becoming *That Girl*: Routine Reset & Wellness Habits

Becoming *That Girl*: Routine Reset & Wellness Habits

On today's episode of Growing & Glowing, Elle discusses becoming *that girl*, and the new wellness habits she's going to be implementing into her daily routine. Join our *THAT GIRL* 30 day challenge …

00:37:13  |   Tue 25 Jul 2023
Quitting YouTube, Balancing Life / Kids & My Postpartum Body | Q+A

Quitting YouTube, Balancing Life / Kids & My Postpartum Body | Q+A

On today's episode of Growing & Glowing, Elle answers YOUR questions about loving ourselves postpartum, balancing life with young babies, quitting YouTube, 'grief guilt' & more.


New episodes of G&G la…

00:52:09  |   Wed 12 Jul 2023
How To MANIFEST A Life You Love: A Quick Guide

How To MANIFEST A Life You Love: A Quick Guide

On today's episode of Growing & Glowing, Elle gives you a quick guide to manifesting & everything you need to know about creating a life you love.


New episodes of G&G land every Monday, so be sure to …

00:17:57  |   Mon 03 Jul 2023
Tayla Blue: Exploring Motherhood

Tayla Blue: Exploring Motherhood

On today's episode of Growing & Glowing, Elle has a heart to heart with Tayla Blue Watts on her journey with IVF, the struggles of motherhood, boundaries online & starsigns! Follow Tayla: @taayblue


N…

01:31:51  |   Mon 26 Jun 2023
How To LOVE Postpartum & The Newborn Days

How To LOVE Postpartum & The Newborn Days

On today's episode of Growing & Glowing, Elle discusses how the first 6 weeks as a mum of 2 has been, and the steps she's taking to manage to find the beauty amongst the chaos that is postpartum.


New …

00:39:47  |   Mon 19 Jun 2023
BRB - Off To Give Birth!

BRB - Off To Give Birth!

On today's episode of Growing & Glowing, Elle discusses her upcoming plans for birthing baby number 2 & all the things she hopes to do differently postpartum as a second time mum.


New episodes of G&G …

00:46:36  |   Mon 01 May 2023
The Pep Talk YOU Need To Hear

The Pep Talk YOU Need To Hear

On today's episode of Growing & Glowing, we have our first ever Cup Of Positivi-TEA: a self-love quickie for you to amplify your day. Today Elle gives you the pep talk you've been needing to hear & w…

00:22:08  |   Mon 24 Apr 2023

"The Perfect Relationship Doesn't Exi-" ..ft my HUSBAND

On today's episode of Growing & Glowing, Elle has her first ever guest on - her very own husband, Connor! Together they discuss all things relationships: how they've navigated almost a decade of bein…

00:52:36  |   Tue 18 Apr 2023
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