Grit & Gain

Communication is evolving, but are we losing something critical in the process? 

With Gen Z relying more on quick messages, abbreviations, and emojis, a recent study suggests that handwriting isn’t th…

Year-end reviews can be intimidating, but what if they’re actually your secret weapon for growth?

In this episode of Grit & Gain, we flip the script on performance reviews, showing you how to use them…

This week on Grit & Gain, we dive into the undeniable value of experience in today’s job market. 

Inspired by a powerful commercial that aired during the NFL playoffs, we’ll discuss why formal educati…

Whatever cards life has handed you, challenges, advantages, or obstacles, success comes down to how you choose to play them. In this episode of Grit & Gain, we dive into how to take ownership of your…

With just 22 days left in the year, how will you reflect on your journey, recalibrate your goals, and own your success?

In this special 22nd episode of Grit & Gain, we’re diving deep into the grit it…

In today's episode of Grit & Gain, we continue from where we left off in Part 1, building on the idea that "rent is due every day." 

But what happens when you’re doing everything right—putting in the …

In today's episode of Grit & Gain,  we dive into the powerful concept of "rent is due every day," shared by my senior leader over a year ago. 

This lesson is about understanding that no role is guaran…

Want to advance your career without coming off as self-centered?

In today's episode of Grit & Gain,  we break down the art of self-advocacy. 

Learn six strategies to champion your achievements with co…

Think twice before hitting "like" on that LinkedIn post about work frustrations.

In today's episode of Grit & Gain, we explore how even small social media interactions can impact your professional im…

Ever wonder why true leaders end their days completely spent? In today's episode of Grit & Gain, we reveal why strategic exhaustion is the key to accelerating your career. 

Tune in to learn how to tre…

In today's episode of Grit & Gain, we dive into a lesson inspired by a team member, Nikki. 

We unpack why kindness, respect, and consideration aren't just workplace buzzwords but essential building bl…

In today's episode of Grit & Gain, we're taking a closer look at those motivational posts flooding your LinkedIn feed. Sure, they're inspiring, but what are they really doing for your career? 

We'll u…

In this episode of Grit & Gain, we explore the unspoken strategies that can elevate your job search and interview performance. From dressing for the role you aspire to, to confidently navigating toug…

In this episode of Grit & Gain, we’re diving into the power of doing just one thing for your professional success—especially on your day off.

While others are hitting pause, taking small, productive …

In this episode of Grit & Gain,  we explore how small actions can lead to big success in the workplace. 

It’s all about the simple yet powerful habits of making eye contact, putting your phone away, a…

In this episode of Grit & Gain, we dive into why networking is no longer optional in today’s fast-paced career landscape. Gone are the days of simply applying to job boards and waiting for offers. No…

In this episode of Grit & Gain, we’re tackling a small but powerful topic that can make or break your professional reputation: discretion in the workplace, particularly the importance of avoiding gos…

In this episode of Grit & Gain, we’re zeroing in on a crucial aspect of your personal brand: your professional headshot. Whether you’re just starting your career or looking to refresh your online pre…

In today's episode of Grit & Gain, we're exploring a simple yet powerful habit that can set you apart in any professional setting: always bringing something to write with to every in-person meeting. …

In this episode of Grit & Gain, we’re tackling a key skill every young professional needs: knowing the difference between “on-stage” and “off-stage” conversations. 

Whether you're speaking with a lead…