Grieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief.
Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence.
"Grieving Unapologetically" is not just a podcast; it's a safe space for listeners to confront their grief, find comfort in shared experiences, and discover the healing power of community. With every episode, we strive to create a compassionate and inclusive environment, fostering conversations that transcend race, gender, and societal expectations.
Tune in to "Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud" and embark on an informative exploration of loss, resilience, and the indomitable spirit of the human heart.
Kinyatta E. Gray is an Author, Certified Master Coach, Entrepreneur and Founder of The Heart of Miss Bee, Inc., a 501 (c) (3) organization that exists to honor the legacy of her mother, the late Beverly E. Carroll.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 79
- Years Active
- 2020 - 2025
Do Black Women Seek Grief Support?
Do Black Women Seek Grief Support?
Discover how my personal journey led to the creation of inclusive grief support spaces for women of color, as we navigate grief and find comfort in s…
Navigating Grief: Wisdom From Eight Women Who Understand
In our Healing Hearts Online Grief Support Group, we recently asked our members to reflect on their grief journey and share the advice they would offer to someone grieving.
Grieving U…
WHAT NOT TO DO WHEN EMPLOYEES RETURN TO WORK AFTER A SIGNIFICANT LOVED ONE DIES
Returning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day.
C…
BREATHE, DON'T FREEZE! (10 COMPASSIONATE WAYS TO HELP SOMEONE IN THE FIRST 30 DAYS AFTER THEIR LOVED ONE HAS DIED -- INSTEAD OF IGNORING THEM)
Sometimes people don't know what to do or how to respond to a friend whose loved one has just died.
So, they freeze and do nothing, leaving their bereaved friend feeling alone and uns…
Surviving Your 1st Mother's Day Without Mom (and what you can do about it)
Navigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter!
Grieving Unapologetically is brought to you by The Heart of Miss Bee, I…
Remembering the last Mother's Day with Your Mom
Mother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor tha…
Navigating Unsupportive Relationships: 7 Factors to Keep in Mind When Feeling Let Down by People You've Supported
Have you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help yo…
Honoring Loved Ones Who Have Passed on Valentine's Day: 5 Ways to Remember and Celebrate
At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about …
Spotting Fake Friends, Cultivating Authentic Friendships and How a Life Coach Can Help
In this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it’s no wonder why, in some cases, friendships seem…
The Healing Power of Journaling: A Guide for Black and Brown Women Navigating Grief
As a black woman, I am writing this blog today to shed light on a powerful tool that can help us navigate the complex journey of grief ---- journaling.
Often overlooked and sometimes …
Navigating Valentine's Day: 6 Considerations for a Grieving Person Asked Out on a Date
Valentine's Day can be a challenging time for anyone who is grieving the loss of a loved one. It is a day that often emphasizes romantic love, which can intensify feelings of loneline…
My Heart Bleeds for Those Who Will One Day Face The Unimaginable Heartbreak of Losing Their Mothers, Too...
In this blog coverted to audio, I want to share my personal journey of navigating the soul-crushing pain of losing my mother and the profound loneliness that accompanies it. However, …
What You Need is Grief Support, Not a Facebook "Like": An Invitation to Healing Hearts Grief Support and Social Club
As a certified life coach and grief awareness educator, I am sharing this blog converted to audio to address a common misconception about grief support on social media platforms, par…
THE IMPORTANCE OF BLACK AND BROWN WOMEN SEEKING AND RECEIVING ONGOING GRIEF SUPPORT
One of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to …
I Didn't Receive Grief Support: Instead, I Faced Abandonment and Homophobia After Losing My Mom
No one should ever have to face homophobia and abandonment, especially when grieving the loss of a loved one.
My blog, converted to an audio recording, shares my heartbreaking experie…
Nurturing the Nurturers: Caring for Those Who Care for the Grieving
We must recognize that caregivers of the grieving carry an immense responsibility, and it's important to share how nurturers of grieving people must also care for themselves. As a car…
When The Only Parent Left Is The Absent Parent
When the single parent suddenly dies.
The only parent left is the absent parent.
It's quite a complex and emotional issue when you think about it.
Do you instantly yearn for the absen…
Kinyatta E. Gray Interviews Valonda Taylor, CEO Its Bushee (CBD Health & Wellness)
Kinyatta E. Gray interviewed Valonda Tayler, CEO of Its Bushee about her growing CBD health & wellness product line and business!
Kinyatta E. Gray Interviews Reality Show Producer & CEO Camille Brown
Kinyatta E. Gray interviews reality show producer (I Am The Entrepreneurs Social Connect) and serial entrepreneur (Pussy Hefner) Camille Brown, about her business, the upcoming reali…
Kinyatta E. Gray Interviews the DMV's Most Engaging Chef - Chef Anthony Thomas
Kinyatta E. Gray and Chef Anthony Thomas chopped it up via Instagram Live about his rising Chef career in the DMV, authoring several books, the importance of clean eating and much muc…