The Heart of Jersey Pride. A podcast about the people and places that shape New Jersey! Powered by the New Jersey Lottery. Hosted by Mike Ham
Original Air Date: October 24, 2022
We sit down with Fit Like Krys of FLK Method, a virtual/online fitness community designed for its participants. Not only will you achieve your unique …
Original air date: January 24th, 2022
On this episode we were joined by Darren Cregan and Heath Traver, Co-Owners of Glenbrook Brewery in Morristown, NJ. Glenbrook ties together excellen…
JoAnn and Sean Burney, founders of Allaire Community Farm, utilize their rescued animals and working farm environment to nurture through nature. In particular, their farm is focused on …
In the summer of 2008, LowTides Ocean Products Founder, Brenton Hutchinson was spending a weekend along the water's edge down at the Jersey shore.
While enjoying the simple pleasures of…
Missy Addison has always had a passion for entertaining and cooking for friends. Missy and her wife Kellene were driving past an old run down bar on a busy main road in their town when …
Starting out as a soup kitchen almost 40 years ago, nourish.NJ has evolved into a safe haven for anyone looking for assistance. Whether their guests are experiencing homelessness, pover…
Army Reserve Veteran Krystyna Cechulski joins the show to discuss her career in the military, her life as a social worker, and different challenges she has faced in her life. Krystyna t…
Naval Chaplain Corp Veteran Brian Consoli joins us on our New Jersey Veteran Series to talk about his military life. He describes some of his early struggles in life, eventually finding…
We set up shop and recorded live from the Motown Fitness AGON! This CrossFit competition brought athletes from around the state to participate in several workouts throughout the day to …
Dr. Vincent Ruiz, LPC joins us to discuss his 12 year career in the United States Army. Vince’s story is intense as he describes his battle with addiction and PTSD, but is ultimately a …
Joe Gallo, a 4-year veteran of the United States Air Force, joins us to discuss his life and career in the military. Joe talks about significant leaders he had in his career and how the…
Green Beret Bill Anthes is a former guest of the show as the owner of BTWN The Ears. Bill discusses his pre-military life in sports and his desire to pursue something greater than himse…
Chef Mickey Chopra, owner of i2i Fusion Restaurant in Boonton, has food in his blood. Coming from a family involved in the culinary industry, Mickey worked in corporate food entities fo…
Imagine having access to both live and on-demand fitness classes with a supportive community and an instructor who consistently has your best interests in mind. That is exactly what FLK…
Tucked away in downtown Asbury Park sits Amici Gelato & Caffe. Not only does the owner, Joe Castore, create delicious gelato, pastries, cookies, cakes and more every day, his story is o…
Chef David Viana is one of the most accomplished chefs in the state of New Jersey. While his resume speaks for itself, the road has not always been easy. We traveled to Asbury Park, NJ …
Do you like cheese? Probably a stupid question, who doesn't? But have you ever had farmstead sheep's milk cheese imported directly from a family farm in Italy? We traveled to Clifton, N…
For our 50th episode we traveled to Woodland Park, NJ to visit with Tiffany "Tattooz" Perez, owner of Ink Gallery Tattoo Studio. Tiffany shares how she got into tattooing, her experienc…
We visit Steve Bauer, owner of Ghost Hawk Brewing Company in Clifton, NJ. Mike and Steve try several beers while learning about Steve's background, difficulties he has faced in life, an…
Mike travels to Far Hills to visit with a former guest Karianne Anthes and her husband, Bill Anthes, a former Green Beret. K and Bill own Between the Ears, a program to help build both …