Grace and Grenades- Honestly Looking at Trauma
Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.
- Update frequency
- every 13 days
- Average duration
- 57 minutes
- Episodes
- 24
- Years Active
- 2024 - 2025
Body Memory- EP 4
Episode 4, Body memory, continues the conversation from episode 3. What is the weird connection between the mind and the body? When you can't remember trauma, your body often remembers it for you. …
Our Stories, Our Trauma- EP 3
Join us as we talk about our stories and our trauma. We talk about our experiences growing up, our trauma, how we coped, and how we found healing.
What is Trauma (2.0)- EP 2
Join us as we talk about trauma.
What is trauma?
Big T and little t trauma, how it affects us and much more.
This episode is called 2.0 because we re-recorded it after realizing we weren't happy with …
About Grace and Grenades- EP 1
About us, about the podcast, about the healing journey. Join us and get to know Amy and Rachel as we talk about our vision and hope for this podcast.