Decathlon - finding balance | Sammy Ball | Episode 9
Sammy Ball (18) is a decathlete from Reading Athletics Club who currently holds the GB U20 points record in Decathlon (7870) and has a world leading total so far this year.
He sat down with Dan Bucha…
Professional football - living with pressure | Darnell Fisher | Episode 8
Darnell Fisher is a professional footballer from Reading with over 200 appearances in the SPL and Championship with Celtic, St Johnstone, Rotherham, Preston and Middlesborough.
Age 16, the week after…
Life As An Intern | Robbie Wilde & Ryan Checkley | Episode 7
Robbie and Ryan are 9 months into their internship year at GoPerform. They sat down with Dan to discuss how it's been so far, what they've learnt about themselves and how they are growing as practiti…
Marathon Running | Naomi Mitchell | Episode 6
Fresh from winning Manchester marathon, elite runner and GoPerform athlete Naomi Mitchell dropped in for a conversation with Tristan to discuss:
- winning the Manchester marathon
- her recent transition to…
My journey with ADHD | Rachel Taylor | Episode 5
Rachel Taylor is a theatre director and community artist who trains at GoPerform. In this conversation with Dan Buchanan she shares the journey she has been on over the last 18 months with her re-dia…
Periods and Performance | Ellie Wilson | Episode 4
Sheffield Utd professional footballer Ellie Wilson in conversation with sports physiotherapist Sarah Holmes discussing how the menstrual cycle impacts training and performance as a female athlete.
Ell…
Shaping lives through mentoring & sport | Roddy Slater | Episode 3
Roddy Slater is a former International Sprinter who has worked in sport & fitness for over 26 years. He leads Raw Mentoring, a mentoring service for the numerous young people who need support across…
Disordered eating, exercise and me | Rebecca Hill | Episode 2
A conversation with Becky Hill exploring what it means to have a healthy relationship with food, exercise and body image.
Becky is a holistic nutrition coach and personal trainer who has been on he…
Football to Formula 1, and now GoPerform | Tristan Baker | Episode 1
An interview with Tristan Baker head of performance at GoPerform. Dan and Tristan chat through his career so far including working in Premier League football, Formula 1 and establishing GoPerform. Tr…