Good to Talk

In this episode, Jeremiah and E discuss personality Type 8, "the Challenger," for the eighth installment of our season four series, Engaging the Enneagram.  For an overview primer about the Enneagram…

In this episode, Jeremiah and E discuss personality Type 7, "the Enthusiast," for the seventh installment of our season four series, Engaging the Enneagram.  For an overview primer about the Enneagra…

In this episode, Jeremiah and E discuss personality Type 6, "the Loyalist," for the sixth installment of our season four series, Engaging the Enneagram.  For an overview primer about the Enneagram, p…

In this episode, Jeremiah and E discuss personality Type 5, "the Investigator," for the fifth installment of our season four series, Engaging the Enneagram.  For an overview primer about the Enneagra…

In this episode, Jeremiah and E discuss personality Type 4 for the fourth installment of our season four series, Engaging the Enneagram.  For an overview primer about the Enneagram, please listen to …

In this episode, Jeremiah and E discuss personality Type 3 for the third installment of our season four series, Engaging the Enneagram.  For an overview primer about the Enneagram, please listen to o…

In this episode, Jeremiah and E move into the second installment of our Season 4 Enneagram series: Engaging the Enneagram.  The initial "Engaging the Enneagram" episode serves as a primer for the ser…

In this episode, Jeremiah and E are starting a new series about the Enneagram.   Here, we aim to give a bit of historical context for the Enneagram, examine why it can be helpful, think about how to …

In this episode, Jeremiah and E explore setting ourselves up for intentional living  so we can achieve our goals more easily and hold patience for our efforts to bloom.  From both of us, we wish ever…

In this episode, Jeremiah and E discuss the complicated relationships that many of us have with the holiday season.  As we gather with loved ones and hopefully have a bit of extra time on our hands, …

In this episode, Jeremiah and E discuss the benefits of living a thankful life.  Examining our expectations and staying mindful of our values allows us to live consciously and place context around mi…

In this episode, Jeremiah and E discuss what it means to have a growth oriented frame of consciousness.  So much of our existence and experience in life is determined by how we interpret the events t…

In this episode, Jeremiah and E discuss what it means to come together in a world that often feels fractured and distant.  Though we are not experts on politics or international  relations, we believ…

In this episode, Jeremiah and E discuss what it means to really intentionally connect to our selves. It begins with the practice of slowing down and taking inventory of what we notice and experience …

In this episode, Jeremiah and E discuss how to process well.  As we discussed in our last episode, we are all going through a lot in this day and age, and it can feel a bit like swimming in too deep …

In this episode, Jeremiah and E explore existential dread.  Jeremiah has increasingly noticed folks in therapy with him feeling an overarching sense that things aren't okay and the that they're only …

In this episode, Jeremiah and E discuss what it means to approach ourselves and others with grace and dignity, and find some reframes that empower us all as we live in our bodies, care for our bodies…

In this episode, Jeremiah and E revisit what healthy friendship looks like.  Healthy friendship revels in shared experiences, joys and troubles.  Healthy friendships find balance and allow space for …