Good to Meet You

It's easy for us as social beings to see someone acting outside of what we would expect. How should someone act? How should a dog act in a social situation? When we set expectations or social norms f…

Have we forgotten what it's like to be human? We work, we coexist, but when did you last look at a stranger and recognize that they are living their lives completely independent of you and your influ…

The YouTube channel is live right here: https://www.youtube.com/channel/UCQJCg6VVR70ovuKFX7hUdVA
Thank you for supporting the podcast to this point and I can't wait for you to join me over there as we…

Welcome to the podcast. Connect with new friends in this intimate conversation between family and new friends.

It's easy to notice external things as large or spacious. The Grand Canyon is spacious, Mt. Everest is large, but you too have the ability to encompass the depth and heights of all things. We're more…

It's easy to get caught up in doing something, accomplishing an objective because you have to get it done. Even down time can feel active, a necessary struggle for production.  Finding the headspace …

It's a fine line, being yourself and being what you have to be for others. What I love is that there's a place that knows, like Eckhart Tolle says in his book The Power of Now. Every day we flirt wit…

The mind is a tool, what are you using it for? Are you using it or is it using you? Seeing the reality of the mind's game and perceiving what's really happening within your space. You're in control w…

No one can do it like you. YOU are so strong it's almost intolerable and for everyone that finds their strength and wields it without remorse there are hundreds and thousands who don't emerge. 

It is a challenge to live with an open heart. The pushing and pulling of what it is to be an unjudging witness to the souls we encounter. But we can ask questions, discover guidance, and gain new com…

It's tricky to grow into the self that you're supposed to be. Not the person you are to other people but that real genuine self. It's all ripe for the picking if you're ready to receive it.

Sitting down with a friend is a treat. Sitting with a friend who enhances your growth and wants to share in the process is a blessing. Check out Kenny on instagram: Freshstreet.

There are nearly 8 billion people in the world today, some which are exceptional musicians or skilled doctors. Those talents, those refined skills were cultivated. Similarly, you contain talents that…

Being you as a person can be a lot of work, full of contemplation and work. We can't become free from the clinging of this life until we reflect on what we've got going on here. Sit back and reflect …

It's an avenue some strive for while others live in the space. When you unlock the reality of what it is to live without clinging to your perceptions and open yourself to the possibility of what is, …

The love of my life joins me on the show. We talk about the future move to Richmond, Virginia, our plans, love, and her amazing rescue dog Evie.

A quick introduction to myself, including my insane love affair with the present! Sit back for 10 minutes and enjoy the vibe I put down.