Gonstead Physical Medicine UNFILTERED

In this episode we discuss the mindset of saying you "can't", when in reality it's that you won't?  Comfort is a slow death and we must do whatever is possible to continue to grow and find fulfillmen…

This episode talks about perseverance and working through your struggles to achieve your goals.  Carl was scheduled for neck surgery and with the results in our office, his surgeon canceled his neck …

In this episode we talk about breaking through barriers and what it takes to overcome any obstacles in your way.  Dr Lee discusses his journey to coming to America and not listening to any of his nay…

In this episode our patient Steven discusses his miraculous recovery from a stroke to gain full function.  He lost the use of his vision in his right eye, right arm, right leg and his speech.  It sta…

In this episode, we have a guest patient Kathy who overcame years of dealing with depression and being able to get off of her anti-depression medication with the services in our office.  She describe…

In this episode you will hear a story of inspiration and all it takes is raising your belief in yourself.  When this happens it will break down the barriers you put on yourself to give you the life t…

In this episode we discuss how when we achieve success, we need to celebrate our wins and be grateful for the accomplishment.  It's the journey that's important, because once we achieve the goal, the…

In this episode we discuss the barriers that need to be overcome to change your lifestyle.  Dr. David Bixel shares his insights on how it starts with mentality and having the will to make that change…

In this episode we talk about what it takes to be a superior man and to seek excellence first so you can be the man you want to be.  This is a great episode for the young men out there trying to find…

In this episode we talk about transparency and being that transparent person that others need so that they can be successful.  Everyone needs people in their life that will help them level up.  This …

In this episode we discuss how to overcome the people in your life that are trying to hold you back by criticizing you.  Find your purpose and remove any negativity from the haters!

Website: www.gonst…

In this episode we discuss 5 steps that allow you to start stacking wins in your day.  By performing these 5 steps you are training your nervous system and circadian rhythm to thrive and crave winnin…

In this episode we talk about giving off the right kinds of energy to the people around you. You want to inspire people, whether they are family, friends or coworkers.  Be the person that people want…

In this episode we talk about what it takes to seek excellence in your life.  Do you know what it takes to seek excellence?  If you are dealing with difficulty in your marriage, trouble exercising, n…

In this episode, we share core value number 2, being SELFLESS not SELFISH.  We explain the difference and help show you ways in your own life where you can improve yourself among your spouse, co-work…

This episode discusses our first core value of F.A.M.I.L.Y. (FORGET. ABOUT. ME. I. LOVE. YOU).  In this episode we talk about how to develop your own core values so you stand for something in life.  …

In this episode we talk about living with purpose and understanding the feeling of what it feels like to live with purpose.  We discuss the things it takes to live a life of purpose.

Website: www.gons…

In this episode, we discuss living at your edge and what it takes to overcome.  The edge is where you WANT to live so that you can start to build the discipline and toughness to overcome adversity.

We…

In this episode we discuss how sometimes you have to take a step back to take 10 steps forward.  Your pride and ego can be destructive in holding you back from your dreams with your faith, family, fi…

This is an intro episode to explain what you can expect from this podcast and what our goals are.  We explain how this podcast came to exist due to the problems in society today.

Website: www.gonstead…