Go Ask Sawyer
This podcast is a safe space for stories to be told. My intention is to create a place to share, learn, laugh, and cry. Mark Groves once said, 'if you want to find what matters to you, find what breaks your heart and then pursue teaching others how to overcome that.' I kept waiting for the perfect time to start, and in turn, I am still waiting. I have broken my heart over and over again waiting for other people to be ready, when it was me that needed to start. Come along on this adventure into the unknown. I have no idea what I am doing, but I am pretty excited to learn along the way.
- Update frequency
- every 6 days
- Average duration
- 21 minutes
- Episodes
- 53
- Years Active
- 2023 - 2025
Finding Yourself Again
After feeling lost for nearly two years, I've found myself again and am starting a new journaling series focused on purposeful healing and radical self-acceptance. This journey begins w…
10 Minute Thoughts - Real Talk: When It's Time to End a Friendship
Can you recognize when a friendship has run its course, or are you still holding on to a relationship that's draining your energy? On this episode of Go Ask Sawyer, I share my personal …
10 Minute Thoughts - What Makes Good Character
Can embracing your flaws lead to genuine happiness and stronger character? Tune into this enlightening episode of Go Ask Sawyer, where we explore the profound impact of self-acceptance …
10 Minute Thoughts - Just Start
Ever found yourself paralyzed at the starting line of your own ambitions? Join me, Jamie, as we tackle the mental hurdles that keep us from chasing our dreams in today's episode, with i…
10 Minute Thoughts - Food for Thought
Embark on a heartfelt odyssey with me, as we navigate the treacherous yet enlightening waters of nutrition and self-perception. Have you ever considered the profound messages we send ou…
10 Minute Thoughts - Who is speaking for you?
Have you ever felt like a stranger within your own voice, a spectator to the words tumbling out of your mouth? Join me, Jamie, on '10 Minute Thought' for a personal voyage into the hear…
10 Minute Thoughts - The Power of Staying in Your Lane
Ever found yourself caught in the crossfire of someone else’s emotional turmoil, or struggling to shield your dreams from the dampening skepticism of others? This week on Go Ask Sawyer'…
10 Minute Thoughts - The Tides of Jealousy
Ever felt the sting of jealousy, that insidious whisper that creeps into your heart when a friend succeeds or a partner shares a laugh with someone else? Join me, Jamie Sawyer, on 10 Mi…
10 Minute Thoughts - Step Into Our Light
Have you ever found yourself toning down your talents or muting your achievements to avoid overshadowing others? It's a challenge I've faced repeatedly, and it's what we explore in our …
SOLO - Unleashing the Volcano Within: The Journey to Assertive Self-Expression and Embracing Emotional Honesty
Every one of us has a volcano within—quiet and serene until the pressure of unsaid words and unacknowledged feelings forces it to erupt. Join me, Jamie, as I reveal my own encounters wi…
SOLO - The Fabric of Trust: Embracing Vulnerability and the Art of Self-Belief
Ever found yourself pondering the complex tapestry of trust and how it threads through the very fabric of our lives? You're not alone. In our latest episode, we immerse ourselves in a h…
SOLO - Sipping on Reflections, Toasting to New Beginnings
As the year's final hours tick away, I've stitched together an episode that's part tapestry of reflection and part compass for the journey ahead. Have you ever considered the weight of …
SOLO - Ascending the Manitou Incline: Lessons of Perseverance from a Mountain Trail.
As the crisp Christmas air filled our lungs, my son Aspen and I embarked on a climb that would test our limits and bond us in ways we never imagined. The Manitou Incline, with its stagg…
SOLO - Embracing Transformation: Letting Go, Shifting Narratives and Attracting Positivity
From shedding an old skin to stepping into a new, thrilling chapter of life, join me, your host Jamie, as I reflect on my profound personal transformations. Imagine what could happen if…
SOLO - Journey of Self-Love: Breaking Patterns, Finding Worth, and Decluttering for Clarity
Welcome aboard a deeply personal journey of self-discovery and transformation. I'm your host, Jamie, and I've recently woken up to a pattern within me - a constant search for validation…
SOLO- Unmasking the Aspects of Self-Sabotage and Self-Care
Having ever found yourself lost in relationships, seeking validation from external sources rather than acknowledging your own worth? That's the journey we embark on today. We venture th…
Season 1 - Interview with Toya - Healing through community
In today's episode of 'Go Ask Sawyer', I talk with Toya about how, through healing, she found her voice and purpose and created Universal Teas. She shares how important it is to trust i…
Season 1 - *SPECIAL* Expertise from the Queens
In this episode of 'Go Ask Sawyer', I sit down to talk with some Queens about the struggles they go through in middle school. They discuss what they wish adults knew, what they need to …
Season 1 - SOLO - Life as a rollercoaster
In today's episode of 'Go Ask Sawyer', I reflect on how life is like a rollercoaster (so cliche'). What ride have you been riding too long? What new ride would you like to try? Where is…
Season 1 - Interview with Camille - Climbing to success
In today's episode of 'Go Ask Sawyer', we talk to Camille about her climb to success in the fitness world. She discusses her and Aryahna's purpose behind Sculpting Sistas and AffirmYou …