Girly Podcast

Change is a constant in life, but it can be hard! Jalen and Jena talk about how seasons of change have shaped their lives, and give you the tools to navigate change well and deal with anxiousness in …

Making decisions is a big part of growing up, but it's not always easy! In this episode Jalen and Jena talk about life lessons learned from decision making gone wrong, following with some tools for h…

Jalen and Jena chat about how to deal with insecurities. They dive into how to bring insecurities into the light, body image struggles, and how vulnerability with God and others leads to freedom.

Jalen and Jena chat about how to have CONFIDENCE in your unique identity. They dive into trying new things and epically failing, the beauty of growth, and having a confidence that is rooted.

We're all trying to answer the question "What is my purpose?"

Jalen and Jena chat about purpose, and how to use your unique gifts to live out that purpose and make a difference in the lives of people …

We're all trying to answer the question "Who am I?" and "What am I doing here?"
Jalen and Jena chat about identity and give you the tools to embrace your uniqueness and decide who gets the first say i…