Girls Gotta Eat
Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!
- Update frequency
- every 3 days
- Average duration
- 79 minutes
- Episodes
- 445
- Years Active
- 2018 - 2025
The Snack: Commencement Speeches, Cringe Phone Sex, and Kylie’s boobs
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Rayna’s beef with her neighbor
The “Clean Girl” influencer lawsuit
Justin Baldoni and Blake Lively u…
How to Trust the Timing of Your Life with Krista Williams and Lindsey Simcik of Almost 30
No matter what stage of life you’re in (but especially if you’re feeling lost/unbalanced/behind at all), this episode will help guide you. We loved recording with Krista and Lindsey of Almost 30 podc…
The Snack: Biebers, Back Hair, and Books for Summer
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
George Clooney’s jarring new look
Travis Kelce’s hairy back
Hailey Bieber’s Vogue cover + Justin’s …
The Snack: Pedro Pascal, Perfume Nostalgia, and Pickleball with Ashley Underwood
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Theo James’ horny Dolce&Gabbana campaign
Throwback perfumes
Pedro Pascal stealing our hearts
50 Cent…
Travel Hacks & Hottest Tips with The Points Guy Brian Kelly
Presenting your Summer (and Fall) 2025 Travel Guide! Yes we have The Points Guy himself, Brian Kelly, joining us to share all the tips, tricks, and hacks you need for traveling, including which credi…
The Snack: Taylor Swift Update, American Pope, and Must-See TV
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Taylor Swift sighting & subpoena
The new American Pope
Halle Berry’s steamy Mother’s Day post
Cowboy …
The Relationships You Never Get Over with Josie Balka
Warning: This episode may make you feel things. We absolutely loved talking with author/poet Josie Balka ahead of her debut book about everything from body image to exes to friendship. We discuss how…
The Snack: Met Gala, Delco Pooper, and Puff Pieces Gone Wrong
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Who is Sydney Sweeney dating?
Met Gala recap + fave looks
Bill Belichick and JordOn Hudson’s Dunkin’ …
How to Take No Sh*t From Men (and Still Date Them) with Drew Afualo
Put this episode on if you want to get fired up (in the best way). We loved having author and influencer Drew Afualo in the studio going all the way off about the patriarchy and taking no shit from m…
The Snack: Jalen Hurts, Vanderpump Villa, and Is Bill Belichick OK?
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Martha Stewart’s Uber Eats controversy
The Academy now has to watch all nominated films
Eagles’ Whit…
Heal Your Trauma, Anxiety, and Stress Through Your Body with Somatic Practitioner Brittany Piper
We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her…
The Snack: RIP Pope, Undercover Weddings, and Worst Way to Get Dumped
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Why Rayna can’t get a puppy + unhinged cats
Undercover weddings: Kristen Stewart, Jalen Hurts, Joe Ex…
First Date Red Flags with Jeremy Jacobowitz
We have our friend, content creator, and second GGE guest ever Jeremy Jacobowitz back on the show to talk about our favorite topics – food and dating. We kick this fun convo off talking about the mos…
The Snack: Girls Trip to Space + Celeb Tea with Special Guest Deuxmoi
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
The all-female trip to space on Blue Origin
Karen Read trial and documentary
TV shows we’re watching/…
How to Manage, Invest, and Make More Money with Tori Dunlap
If you consume one piece of content about money, let it be this episode! Money expert, financial educator, and founder of Her First $100K Tori Dunlap joins us to discuss a wealth of topics – how wome…
The Snack: Baby Names, White Lotus, and Men Ain’t Sh*t
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Dire Wolves are back from extinction
Kaitlyn Bristowe and Jason Tartick’s baby name beef
Gabby Winde…
A Simple Practice That Could Change Your Life with Gabby Bernstein
The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares h…
The Snack: Texas Dildo Bill + What Influencers Owe Their Followers
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Breakups: Sydney Sweeney, Mark Cuevas (who?), Becca Moore
Sydney Sweeney and Glen Powell rumors
Texas…
A Wild Journey Through Sex, Divorce, and Glowing Up with Comedian Jiaoying Summers
Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and findin…
The Snack: Short Kings, Unhinged Morning Routines, and NYC Influencers
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about:
Short King Spring is still a thing
Bernie Sanders’ Fighting Oligarchy Tour
The drama behind “All NYC …