Girl! Can You Talk?
Christy and Ana are lifelong best friends who are changing the narrative of the Modern Midlife Woman by inviting you into their real and sometimes shocking conversations that were once just between friends. They pepper in their personal and often vulnerable "MId-LIFE updates" with A-list guests spots that educate, inspire and support women who once felt it is all downhill after midlife.
Check that "follow" button so you don't miss the weekly unfiltered conversations your friends will be talking about...hormones, relationships and unapologetically aging YOUR way in the ever changing "Instagram" World!
- Update frequency
- every 5 days
- Average duration
- 40 minutes
- Episodes
- 114
- Years Active
- 2023 - 2025
Ep. 54 Mid-LIFE w/Christy & Ana: Declutter Like You’re Hosting: Organize Without the Move
Click here to send us a quick message!! We want to hear from YOU!
In this episode, we candidly discuss the emotional rollercoaster of letting go of sentimental items and offer our best tips on balanci…
Ep. 53 Mid-LIFE w/Christy & Ana: Ditching Deodorant & Castor Oil, Trend or Miracle Oil?
Click here to send us a quick message!! We want to hear from YOU!
WE ARE BACK! After an amazing summer that feels like it lasted a lifetime, we’re ready to dive back in with MORE OF EVERYTHING!
Just li…
Ep. 52 Chronic Pain Answered: Chris Shelton on Back, Neck Pain and How to Relieve Yourself
Click here to send us a quick message!! We want to hear from YOU!
In this conversation, our guest Chris Shelton discusses the practice of Qigong and its application in healing chronic pain. He emphasi…
Ep. 51 Mid-LIFE w/Christy & Ana: Two Weddings, a Funeral and Using Feedback to Spring Forward
Click here to send us a quick message!! We want to hear from YOU!
JOIN OUR FACEBOOK COMMUN ITY!! Click here to go direct
In our 51st episode of "Girl! Can You Talk?", we celebrate our podcasting journ…
Ep. 50 Common Sex Myths w/ Expert Dr. Lyndsey Harper: The Big O, Pleasure, Pain, and Joy Between the Sheets
Click here to send us a quick message!! We want to hear from YOU!
LET’S TALK ABOUT SEX BABY!! We get "into it" in this episode.....
BUT FIRST… Mark your calendar to join us on May 19th at 1:30 pm in …
Ep. 49 Mid-LIFE w/ Christy & Ana: Pooping Probs, Peaceful Protests, Empty Nest Convos
Click here to send us a quick message!! We want to hear from YOU!
These episode are for our “Mid-LIFE updates. Giving you the “Behind the Scenes” in a world full of “highlight reels”! There's no such …
Ep. 48 Got Honesty Pants? Intermittent Fasting Simplified with Gin Stevens
Click here to send us a quick message!! We want to hear from YOU!
In this episode we are having in an in depth conversation about FASTING . Gin Stephens, who is the author of the NY Times and USA Toda…
Ep. 47 Mid-LIFE w/ Christy and Ana: Loss, Friendship and What NOT to Wear at a $43.5 Mil Open House
Click here to send us a quick message!! We want to hear from YOU!
We want to hear from YOU! Please email us at [email protected]
"Catching Up With Christy and Ana" is your much-needed coffee bre…
Ep. 46 Goal Achievement Unlocked: Talia Schneiderman on Powering Up with Accountability Groups
Click here to send us a quick message!! We want to hear from YOU!
This week's powerful conversation with Talia Schneiderman focuses on the magic of accountability and her brainchild, Harvest Goal Coll…
Ep. 45 Mid-LIFE w/ Christy & Ana: Family, Friendship, & Personal Growth Stories
Click here to send us a quick message!! We want to hear from YOU!
We’re bringing you into the fold with an episode that's close to our hearts and sure to be a game-changer in your life. Whether you're…
Ep. 44 Maximizing Sexual Health & Intimacy: Dr. Betsy Greenleaf on Libido, Menopause, and Holistic Wellness
Click here to send us a quick message!! We want to hear from YOU!
Buckle up, because this episode is packed with insights that promise to enlighten, educate, and inspire a balanced and fulfilling sexu…
Ep. 43 From Size 28 to Size 4: Julia Christine Finds Happiness In Her Own Skin and What She Uncovers May Surprise You
Click here to send us a quick message!! We want to hear from YOU!
Julia Christine from the Life After Breath podcast shares her incredible journey beyond weight loss to a life of self-love and laught…
Ep. 42 Mid-LIFE w/ Christy & Ana: Navigating Family Dynamics and Finding Your Voice
Click here to send us a quick message!! We want to hear from YOU!
In this episode, we are unpacking the struggle of feeling undervalued and the art of connecting with loved ones. Join us as we explore…
Ep. 41 Mid-LIFE w/ Christy & Ana: Women's Instincts and the Art of Embracing Change
Click here to send us a quick message!! We want to hear from YOU!
Have you ever found yourself chuckling through chaos, or seeking comfort as life throws you curveballs? Our latest podcast episode is …
Ep. 40: Our 3rd LIVE Meetup - An Interactive, Inspiring Conversation: 3 Baseline Things to Stay on Track in Midlife
Click here to send us a quick message!! We want to hear from YOU!
Before we get into this week's "main event" – our private meetup where we discuss the three things we have found to keep you on track …
Ep. 39 Mid-LIFE w/ Christy & Ana: Money, Marriage, and the Madness of TV Dating
Click here to send us a quick message!! We want to hear from YOU!
Do you make it a habit to give yourself a financial check up?
In this engaging conversation, we, Christy and Ana, dive into the world o…
Ep. 38 The Midlife Fitness Revolution: Expert Guest Debra Atkinson Unravels Hormonal Impact on Weight Loss Efforts
Click here to send us a quick message!! We want to hear from YOU!
Debra Atkinson is a hormone balancing exercise coach and 40-year fitness expert, New York Times Best Selling Author and Tedx speaker. …
Ep. 37 Mid-LIFE w/ Christy & Ana: Finding Balance & Authentic Connection
Click here to send us a quick message!! We want to hear from YOU!
The conversation explores the theme of consumption and its impact on our lives. We discuss our differing opinions on various topics, i…
Ep. 36 Nourishing Body and Mind: Chef Mareya's Insights on Clean Eating and Mental Clarity
Click here to send us a quick message!! We want to hear from YOU!
Embark on a transformative culinary journey with the exceptional Chef Mareya, the Fit Foodie, who graces our show with her wisdom on t…
Ep. 35 From Mama Scares to Swift's Anthems: Moms, Memes & Reality TV Schemes
Click here to send us a quick message!! We want to hear from YOU!
Ever experience a health scare for you or a loved one?
Well… Hold onto your headphones, because we're diving into a whirlwind of mom mo…