Ginger Runner LIVE

Today, we are so excited to welcome Maria Dalzot back to the show! She's a fantastic Registered Dietician and we've had tons of requests to get her back on the show. As we enter into the holiday seas…

We are honored to welcome Justin Grunewald to the show to reflect on his life since losing his wife, Gabe, and how 2019 has shaped his life moving forward. We'll also chat about his recent running of…

We're so excited to welcome, Kaci Lickteig, back to the show! We'll chat about her fall at UTMB which pulled her from the race and how she was able to recover to win the Javelina Jundred soon after. …

We are back with another of our favorite episodes, Viewer Mail & Inspiration. We get to share YOUR stories and inspire many more.

We are so excited to welcome 3 time Javelina Jundred champion, Patrick Reagan to the show to chat about this last weekend's return to the desert. He's an amazing runner and we can't wait to pick his …

Maggie Guterl was the last one standing at this year's Big's Backyard Ultra, an event hosted by Lazarus Lake (of the Barkley Marathons fame). She is pure badass. Let's find out how it all went down!

It's time to announce the winners from this past weekend's 4th Annual Ginger Runner Global Run! Get ready!

Sean Nakamura is an insanely talented ultrarunner who just became the 4th person to complete The Great Eight - the eight original 100 mile races - in one summer. This includes the Old Dominion 100, M…

We are so excited to welcome coach David Roche back to the show. After recent races that didn't go according to plan, David will help Kim and I reexamine our failures as successes. This is a great ch…

Ultrarunner, race director and youtuber, Jamil Coury, will be joining us to recap his experience at the inaugural Whistler Alpine Meadows 100 miler! Kim will also be recapping her experience in the 1…

The 2019 Headlands 100 was my first step back to the distance since Cascade Crest 100 in 2015. It wasn't the ending I'd hoped for, but was far beyond my expectations.

The amazing Courtney Dauwalter, 2019 UTMB Champion, will be joining us on the show today to chat all about her overcoming injury at Western States to win the UTMB this year. What an amazing athlete -…

Our dear friend, Yassine Diboun, just returned from running around Mont Blanc in the CCC 100k at UTMB this past weekend. His experience was deeply memorable and we're excited to hear all about it.

Wow, we are incredibly excited to welcome badass distance athlete, Zach Bitter, to the show to chat about his journey to setting the new 100 mile World Record. This should be a fantastic episode!

Today, we are joined by the 2019 Squamish 50/50 champion, Jenny Quilty! She had one stellar weekend on the brutally technical trails of Squamish to come away with the overall win AND new Course Recor…

The amazing Gavin Woody is joining us again on today's show to chat about his recent backcountry adventures, how he handled an emergency evac situation and how he prepared for a last minute running o…

Kaytlyn Gerbin and Alex Borsuk attempted to be the first female team to complete the monstrous Mt. Rainier Infinity Loop. But the mountain imposed some insane challenges. We're going to find out all …

We are joined by registered dietitian and bad-ass endurance athlete, Maria Dalzot, to chat about celebrating food, our relationship with it, how it can affect performance and deconstructing common my…

We are so excited to have coach Jason Koop back on the show to catch up with what he's been up to this Summer & to find those pro-tips that can help all of our adventures!

Sage Canaday is back on the show to chat about his recent running of the 2019 Mont Blanc Marathon, calling it his "rock bottom in ultra trail running". We'll catch up with Sage and find out what's ne…