Gents Journey

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In this story we talk about the 4 min mile and how limiting beliefs hold you back!

"True mastery is found in the details. The way you handle the little things defines the way you handle eve…

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Good Monday Morning! Today Im going to tell you why you die overnight when you go to bed!

I just wanted to thank you for listening to me today, if you need help with Motivation or anything …

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We worry about the wrong thing when we worry about this. When someone says this and we accept it as true. It makes us less effective. When we have this belief, it places restrictions on us…

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Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if yo…

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Happy Monday Gents! Today I will get you ready to start your  week off with a little motivation!
Thank you very much for taking the time to listen today! I can't express my gratitude enough…

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if yo…

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“Through every generation of the human race there has been a constant war, a war with fear. Those who have the courage to conquer it are made free and those who are conquered by it are mad…

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At the beginning of a new school year, a class teacher stands up in front of her students holding a $100 bill.

She tells them, “Put your hands up if you want this money”.

Every hand in the r…

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Happy Monday Gents! Today I will get you ready to start your  week off with a little motivation!
Thank you very much for taking the time to listen today! I can't express my gratitude enough…

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if yo…

Let’s Chat!

“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” – Marcus Aurelius

Thank you very much …

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Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if yo…

Let’s Chat!

Our negative thoughts can create anxiety, anger, resentment, jealousy—an array of emotions. Negative thinking is normal. However, if this way of thinking becomes incessant, it can lead to …

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Happy Monday Gents! Today I will get you ready to start your  week off with a little motivation!
Thank you very much for taking the time to listen today! I can't express my gratitude enough…

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if yo…

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if yo…

Let’s Chat!

This is one of my favorite quotes from Marcus Aurelius. “Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and live it according to Nature. …

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Happy Tuesday Gents! Today I will get you ready to start your  week off with a little motivation!
Thank you very much for taking the time to listen today! I can't express my gratitude enoug…

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This is such an important question to ask yourself when you are letting small things get in the way of your goals and focus. When I ask this question to my clients I always get a confused …

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A man finds himself locked in a walk in freezer. He is convinced he will die and begins writing letters. His letters end with a final passage where he is saying he can not write anymore be…