Gaming the System: Gaming Addiction & Screen Time
Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.
Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.
Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.
Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.
- Update frequency
- every 5 days
- Average duration
- 28 minutes
- Episodes
- 111
- Years Active
- 2017 - 2025
Is My Son Addicted to Gaming? (9 Question Test)
Here are 9 questions to ask yourself as a parent to determine if your son has a gaming addiction, or just a regular gaming hobby.
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Nintendo is Worse Than We Thought (Greed & Lies)
The classic Nintendo that everyone fell in love with has changed for the worse recently. Here are three reasons why.
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I Ranked the BEST Summer Hobbies (Tier List)
In this episode I share 28 of the best summer hobbies, ranked from worst to best using a tier list. Instead of gaming and doomscrolling, use these to have the best summer yet!
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10 Signs You MUST Quit Gaming NOW
In this episode I share the 10 most important warnings signs of gaming addiction.
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Why Boys Choose Gaming Over Real Life
In this episode I share why your son chooses video games over real life, why your current parenting approach isn't working, and the intervention that turns addicted gamers into functioning adults.
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5 Parenting Mistakes That Ruin a Teen's Development
Episode 106 of Gaming the System, Brought to you by Game Quitters - 5 Parenting Mistakes That Ruin a Teen's Development
In this episode I share the 5 parenting mistakes with gaming and screen time tha…
The Dark Story Behind Fortnite’s $1.4M Champion (Wolfiez)
Episode 105 of Gaming the System, Brought to you by Game Quitters - The Dark Story Behind Fortnite’s $1.4M Champion (Wolfiez)
Imagine winning $1,400,000 at 15 years old playing video games. That's exa…
The #1 Mistake Parents Make About Gaming Addiction
Episode 104 of Gaming the System, Brought to you by Game Quitters - The #1 Mistake Parents Make About Gaming Addiction
In this episode I reveal why telling your son he has a gaming addiction actually …
How I Quit Gaming For 5,217 Days (FULL GUIDE)
Episode 103 of Gaming the System, Brought to you by Game Quitters - How I Quit Gaming For 5,217 Days (FULL GUIDE)
This is exactly how I quit gaming step by step for the past 5,217 days so you can just…
I Studied 150,000 Gamers, This Is What I Found
Episode 102 of Gaming the System, Brought to you by Game Quitters - I Studied 150,000 Gamers, This Is What I Found
I tested 155,128 gamers on their gaming habits, and the results shocked me. After ana…
This Is Your Teen’s Brain on Video Games
Episode 101 of Gaming the System, Brought to you by Game Quitters - This Is Your Teen’s Brain on Video Games
When teens play video games, something dramatic happens in their brain. This is why it seem…
Quit Gaming Motivation (Gaming Addiction Interviews)
Episode 100 of Gaming the System, Brought to you by Game Quitters - Quit Gaming Motivation (35 Minutes Of Inspiration)
Gaming is supposed to be just some harmless fun. But are video games actually bad…
I Ranked More Addictive Video Games (Using Science)
Episode 99 of Gaming the System, Brought to you by Game Quitters - I Ranked More Addictive Video Games (Using Science)
What is the most addictive video game? Today SCIENCE is going to show us.
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Ranking the Most Addictive Video Games (Tier List)
Episode 98 of Gaming the System, Brought to you by Game Quitters - Ranking the Most Addictive Video Games (Tier List)
What is the most addictive video game? Today SCIENCE is going to show us.
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Why Gamers Are Failing College In HUGE Numbers
Episode 97 of Gaming the System, Brought to you by Game Quitters - Why Gamers Are Failing College In HUGE Numbers
Every year millions of students chase the dream of a college degree. But up to 40% of …
Listen to this if you're struggle to stop gaming
Episode 96 of Gaming the System, Brought to you by Game Quitters - Listen to this if you're struggle to stop gaming
Almost everybody will struggle to quit playing video games. They're super fun, engag…
7 Signs Your Son Is Addicted to Gaming
Episode 95 of Gaming the System, Brought to you by Game Quitters - 7 Signs Your Son Is Addicted to Gaming
Is your son's gaming habit actually an addiction? As a parent, here are the 7 warning signs yo…
6 Things to Expect After Quitting Gaming
Episode 94 of Gaming the System, Brought to you by Game Quitters - 6 Things to Expect After Quitting Gaming
When I quit gaming 10 years ago, 6 things happened that I wish somebody had told me. One of …
6 Early Signs of Gaming Addiction Every Parent Should Know
Episode 94 of Gaming the System, Brought to you by Game Quitters - 6 Early Signs of Gaming Addiction Every Parent Should Know
Your son loves to play video games, but you’re worried his hobby might be …
Is Roblox Really Safe For Kids? (5 Dangers)
Episode 93 of Gaming the System, Brought to you by Game Quitters - Is Roblox Really Safe For Kids? (5 Dangers)
Is Roblox really safe for kids? With more than 97 million daily active users, Roblox is o…