Join former pro dancer, multi-six figure entrepreneur, and women’s empowerment coach Samantha Jo Harvey and guests for unapologetic, no bullshit conversations on how to be a powerful woman in today’s world so you can build the health, business, relationship and life of your dreams.
In this episode, Sam exposes the myth that confidence is something you’re born with. Instead, she reveals how true, unfuckwithable confidence is built through consistent, bold action. For listeners w…
In this week’s episode, Sam sits down with Lauren Balukjian to dive into the power of transformation, embodiment, and living life as an experiment. Lauren shares her journey from a high-achieving cor…
In this episode, Sam discusses how belief and action go hand in hand when it comes to achieving both personal and business goals. She challenges the common myth that you need to fully believe in your…
In this episode, we’ve compiled some of our top clips in bite size pep talks for you because these lessons aren’t a ‘hear it once, one and done’ type of thing! These are the reminders we get to come …
In this week’s episode, Sam dives deep into how you can balance gratitude for where you are with the ambition to pursue even greater goals. She talks about the power of reflecting on your journey and…
In this episode, Sam dives deep into the power of boundaries, revealing a fresh blueprint for setting limits without feeling guilty. She challenges the common belief that saying no is selfish and ref…
In this week’s episode, Sam dives into the importance of taking action to achieve your goals. She discusses how aligning your mindset, habits, and actions can unlock your full potential. Sam emphasiz…
In this episode, Sam breaks down The Permission Framework—a powerful process to help you break free from people-pleasing and start creating the life you truly want.
She dives into:
In today’s episode, Sam explores the concept of identity shifts and how they’re crucial for achieving personal transformation and manifesting your goals. She shares practical tools to help you become…
In this week’s episode, Sam shares her deeply personal journey as she prepares for the arrival of her baby. Reflecting on pregnancy, birth, and postpartum, she opens up about the lessons of surrender…
In this episode Sam discusses the concept of 'bouncebackability'—the capacity to recover quickly from challenges and setbacks, emphasizing the importance of resilience in various aspects of life, inc…
In today's podcast Sam has guest Dr. Jen White for a juicy conversation on the critical role of progesterone in women's health, particularly during pregnancy, perimenopause, and menopause. They discu…
In this episode, Sam shares a very real-life experience of how profound an impact a single perspective shift can have on our experience of our lives. Sam emphasizes the importance of community suppor…
In this episode, we kick it with Sam’s close friend and powerful healer, Dr. Amron Bevels. We talk about everything from overcoming challenges in our personal lives to perspective shifts to business.…
In this episode, Sam dives into “being the possibility”—especially as she steps into her next chapter of motherhood. She shares the power of finding people who inspire you—those "expanders" who show …
In today’s episode, Sam has Dr. Brittney Ellers on to talk about the holistic side of pelvic health, how it’s not just about muscles, but also about energy, emotions, and even how society has shaped …
In this episode, Sam dives into the power of journaling and how it can totally transform your life. These journaling ideas will cover everything from inner child healing to self love to visualizing, …
In this episode, Sam dives into a powerful practice of creating a New Year ceremony so you can step into 2025 with purpose, clarity, and an open heart. She walks you through her own reflection practi…
In this episode, Sam invites us to rethink the typical New Year’s resolutions. We explore the magic of the Winter Solstice and how it’s the perfect time to slow down and reflect on the past year. Ins…
In this episode, Sam dives into the power of the pivot—whether in life, in business, and anywhere in between. Pivoting is often seen as a sign of failure or indecision. But pivoting can be one of the…