Your place to find the power YOU have in what has been troubling you, so you can move forward in a way that feels really good! I have this saying, when you change the way you feel, it changes the way you look at it and when you change the way you look at it... you interact with it differently - that whatever has been troubling you, interacts with you differently.
Shadow work and Self healing meets motherhood, infertility & everything in between. Each moment we are feeling troubled by something/someone, is simply highlighting a dysfunctional emotional connection we have to whatever is happening. So lets create a healthy emotional connection in it's place!
Here is to raising humans who feel safe, understood, calm so they don't have to heal from their childhood and have thriving relationships and a life they don't feel they need to take a vacation from.
Here is to navigating fertility struggles from a place of feeling inner peace and if you don't, knowing how to find it again so you don't lose yourself in the journey.
Here is to having a healthy relationship with your partner where you feel understood, calm and safe so when there are disagreements they get resolved in a calm manner so you can feel more connected then ever.
Here is to making your mind a place you truly want to be.
Here is to helping you be able to interact with others OUTSIDE the dysfunction, including yourself.
I fell into a depression in my first TTC journey after having two early miscarriages that I had to take a mental health leave from work. I ended up with a fertility diagnosis and cried for a week straight. I dug myself out of my depression and found happiness in my journey again, three short months later I got the pregnancy that stuff. My story doesn't end there. I ended up with a happy healthy baby girl but here was the problem - hearing her cries felt overwhelming that I would curl up into a ball and start crying. The intrusive thoughts where I felt sure I was going to accidently harm her, I remember freaking out in my psychologists office "I'm going to manifest her death! I can't stop worrying about it!" To daily fights with my husband feeling like we weren't a priority, feeling unappreciated - one day I realized, I couldn't keep going on this way. The way I felt every day, it wasn't something I wanted for my daughter - I wanted her to have the foundation to thrive in life. I had all the material things that promised me happy but inside, I was far from happy. I was forever arguing with my husband, felt isolated from friends and more like a nuisance then anything, my thoughts were hard to be with, anxiety. So I dove head first into spirituality, started practicing mediumship and offering readings, started exploring the science behind spirituality, neuroscience, mindset, hypnosis, NLP, trauma and somatics. Now? I use my daughters troubling behavior to heal unresolved emotional wounds, no longer giving her troubling behavior oxygen to breathe that the behavior completely resolves. You better bet I've applied it within every other relationship I've had too - the best part? It works. Every single time.
As I go about my day today—I’d been invited last minute to my parents’ place, then my husband asked if we wanted to head into town and go shopping for golf pants together when he’s done…
A moment where, in the past, unresolved emotional wounds were causing conflict with my husband.
I was reflecting on a moment I had this past week where I felt irritated by my husband's …
Straight from a voicenote in the thick of an oooof moment that hit me on a cellular level.
A theme showing up lately..
That irritation we feel towards others. The resentment of having to…
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If you ever find yourself reacting in ways you know were *wrong* only to feel bad about it later.. this is for you!
I used to have A LOT of these moments too. I thought it was a part of …
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I was house sitt…
I decided to record an episode on a reel that went viral.
My husband wanted to go golfing with the guys basically less then 24 hours after I had took the dogs and our little and we were …
This episode is LONG over due. I'm sharing with you the some of the SIMPLE yet impactful things that have helped me improve my mental + emotional wellbeing while navigating the unpredic…
I had made a post on my stories..
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There has been this habit Jason has started that I honestly despise. It's something that has been off and on for years and it's been back on again over this summer. He had said the word…
It's been a long time coming getting back to recording episodes & here I am!
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Imagine getting to inter…
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Fuck normalizing mom rage, or anger. Fact is, it isn’t normal. It’s a sign saying you’re hurting and lets fucking heal it so it doesn’t have to be your story anymore.
There was one momen…
If you find yourself getting stuck in your head with intrusive thoughts, thinking things *should* be different, feeling consumed by the pain in your life, or no matter how hard you try …
When the most seemingly random conversation with a friend and mentor turned into something that was jam packed with a ton of value – you share it with your community!!
Helen is a fertili…
Part two of a deep AF conversation with Bobbie where she shares her experience of receiving news about her MS and what it means about her future. She shares what going through that expe…