Free Your Heart with Ashley Mondor

Did you know the energy from your previous incarnations can influence and impact your current lifetime? From karmic cycles to vows, soul contracts, and more, are there patterns chaining you to pain, …

You know that feeling of pressure in your chest? The worry, apprehension, and nervousness that floods your body?

When your mind creates chaos for your body to handle? It's a loop that can feel hard to…

What's a dream on your heart that you've shoved down because it goes against everything you've been taught? Or, maybe you've never really allowed yourself to dream outside of what's prescribed to you…

What if you could work with the spirit world to remove everything from anxiety, negative beliefs, and curses, to amplifying confidence, creativity, and courage? I'm SO frickin' excited to bring the o…

As a child, I was obsessed with finding my purpose. I knew I wanted to live a meaningful life where I served humanity or the Earth in someway every day. Because I wasn't one of those kids who knew th…

I'm SO effing excited to have you meet one of my vibrant best friends and mentors, Christine McAlister! Christine is passionate about helping impact-driven entrepreneurs attract their next clients by…

I haven't really  struggled with jealousy until I started a business. When there are things you DEEPLY desire, but can't have for whatever reason, and then you see others have it?! *Cue* the low-self…

Ahhhh! Meet my biz bestie, Hannah, who is Queer Guide, who helps LGBTQ+ entrepreneurs navigate their coming out journeys. She specializes in supporting her clients as they grow their self-acceptance …

Meet my friend, Vaughn, who is a multi-dimensional healer that uses breathwork and sound as a pathway for your transformation. Through a pattern of connected breath, shamanic elements, and channeling…

Meet my friend, Brittany, who is a mental health therapist and founder of Best Self Therapy. Her mission is to instill hope in grieving adults to change the way they view, talk about, and navigate gr…

Content trigger warning: Violence, strong language

Three years ago, I went for a hike that changed my life and how I view the world. I'm sharing my story because there are lessons I learned that I wan…

Meet my friend, Diana, who is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She's passionately committed to guiding entrepreneurs, businesses and individu…

I'm bringing you behind-the-scenes into my Heart to Heart sessions, and I'm both so excited and SUPER nervous because I'm opening my work and my heart to the world. Some of these sessions will stay a…

Content trigger warning: Human trafficking, abuse, child sexual abuse, drug use

I can't wait for you to meet my friend, Quintina, who is a Relationship and Trauma Healing Guide who teaches women with …

I held a Heart to Heart session with an AMAZING client who had an epiphany that I NEED to share with you. It's gold. He's incredible. I can't wait for you to sink into this episode focused on partner…

Ahhhh! I can't wait for you to meet my friend and soul sister, Christine Agha! She's an NLP Mindset Coach, Energy Healer and Medium. She works with mums, women in business, and women in leadership ro…

Have you been navigating some lower level emotions? Does the world feel heavy? Honestly, I've been feeling less motivated and less passionate which makes me feel pretty guilty. I'm sharing some of th…

I'm sharing the journey I navigated in order to live the life of my wildest dreams! This is also a love note to the woman who walked me through my peaks and valleys so that I could arrive here. It's …

Welcome to the Free Your Heart Podcast with Ashley Mondor! I'm so flippin' excited to have you here! It's taken me a while to bring this channel that's been on my heart for YEARS, but now I'm ready, …