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The episode you didn't know you needed: K&K talk to Dana Childs, an intuitive and medium who shares what it's like to be in tune with the universe. Plus, Kate attempts to talk about how she's "intuit…

Kate surprises Kathryn by picking random idioms and asking for definition and origin. Then the pair is joined by One Part Plant author (and podcaster) Jessica Murnane, who gets real about endometrios…

K&K are joined by newbie Londoner (and former ESPN-er) Jane McManus to discuss our human reactions to stereotypes and labels. Plus, Kate and Kathryn ask the question: What things DON’T get better the…

The episode you’ve all been waiting for: Sex! Infidelity! Marriage! Kathryn and Kate welcome Esther Perel, renowned sex and relationship therapist, who offers awesome insight into the evolution of mo…

In the wake of Nia Wilson’s murder, and spurred by conversations K&K have had off-line, the pair reach out to Melanie Klein, professor of sociology and women’s studies, for insight into how to engage…

 K&K are joined by Kira Stokes, founder of The Stoked Method, and Kira reveals that she obsesses over transitions (just like Kate in writing! Just like Kathryn when she teaches yoga!) and once weighe…

Kate and Kathryn are back from the World Cup (in Russia!) and they’re chock-full of observations: about travel, bartering, love and ... French fries! Plus, the pair discuss what about today’s innovat…

Kate and Kathryn tackle an incredibly hot topic: If you were stuck in Jurassic Park, would you be Team Budig or Team Fagan (and why Kathryn has strong feelings about this). Then things get spicy as t…

Happy 4th of July from K&K - they'll be back in full force after the holiday.

Kathryn calls out Kate’s obsession with numbers, and the pair discuss the ramifications  our number, data-driven society might be having on all of us. Plus, a few witty reader emails and our rabbit h…

Kathryn and Kate share the most important books they've ever read -- broken down, of course, by a categorization that Kate has ruthlessly implemented. Then the pair, who are about to travel to Russia…

Misty Copeland, the first African American Female Principle Dancer with the American Ballet Theatre, joins Free Cookies. She shatters the archaic ideals of what ballet should look like, talks about t…

K&K head to Mexico, but not before a hopeful sit-down with Jamie Tworkowski on the importance of honesty and asking for help. Kathryn then interviews Kate on her upcoming book, "What Made Maddy Run,"…

K&K talk NFL franchise tags and share times when they took a chance on themselves. Then mind-body fitness founder of "The Class by Taryn Toomey" brings her no BS approach to wellness and crushing you…

K&K talk NBA free agency. Then, things get naked as they go sans guest to answer Cookie Monster (read: listener) emails while tackling gender and sexuality stereotypes.

K&K get scientific about which sport is best suited for their body types, and no, you wouldn't have guessed them. The OG of yoga, Seane Corn, discusses the importance of giving back, living with vert…

K&K discuss their career game-changers and consider an International Cookie List. Plus, they are joined by the plant-based duo behind Thug Kitchen and Candice Kumai, the Queen of Wellness, gets real …