FPM Podcast

Jenny and Marcus breakdown the causes of Low Back pain in water skiers (and in Life in general) and Jenny gives some super practical stretches and strengthening movements that you can start today, an…

MB and Rob discuss the state of water ski tournaments....can we change things up for the better??

• 0:00 - Intro
• 2:00 - MB Storytime
• 6:00 - Best Skiing Possible, or Quickest Skiing?
• 10:15 - Last Man (…

In-Season programming starts this week on FPM! Here's a quick look at what we offer and why we think its so important for any/all water skiers!

Also, we are giving you 20% off the normal In-Season P…

Jenny and Marcus give you a behind the scenes look at a portion of one of our FPM Member Zoom calls, discussing how to keep your approach to Skiing and Off-Water Training Simple.

• 0:00 - Intro
• 1:50 …

This week, MB and Rob discuss Rhythm and Swing in a bit of detail, and cover a few popular ideas or concepts that may have been misinterpreted in the past:

• 0:00 - Intro
• 1:00 - Timing
• 2:08 - Swingset…

MB does a deeper dive into some of the most important topics from the first 15 episodes of FPM Podcast.

• 0:00 - Intro
• 1:10 - Stance: It’s a “Keystone Fundamental”, Most important fundamental in skiin…

This week MB and Rob take a quick question from the BallOfSpray forum, discussing how far ski technology has come in the past 20 years! Enjoy it and let us know what else you wanna hear us talk about…

This week Rob is back, and he and MB are discussing the most fundamental element of the FPM Water Ski pyramid: Athletic Stance!

• 0:00 - Intro
• 0:15 - The most basic fundamental of skiing: Athletic Sta…

This week is a fun call MB had with an FPM Member, Alex Montagu, who was doing a school project on the Physics of Water skiing. So, we figured we'd share. Thank you Alex, for reaching out!!

We apolo…

This week we try something new....conversations with everyday Hero's, like our FPM Member Mike Kennedy, who has made some significant life changes in the past year or so. Hope you all enjoy this conv…

This week we are sharing a Video Coaching lesson with one of our FPM Members Sam Kennedy.  Unfortunately, its best suited for YouTube, so if you want to watch this video lesson, head over to FlowPoin…

This week MB and Rob take another question from @BallOfSpray and break it down!

Show Notes:

• 0:28 - Is 15 Off Important?
• 2:05 - Is skipping 15 Off simply “avoiding the problem”?
• 3:20 - 80/20 Rule
• 5:1…

Frequently Asked Questions about FPM

• 0:45 - Is this program for me? I’m a beginner, I don’t ski the course, I’m NOT a pro!!...
• 1:20 - Is this information I can get by searching the internet on my ow…

Off-Water Training, with MB, Jenny and Rob!

• 0:35 - Waterskiing is asymmetrical, due to our tandem stance
• 1:00 - trying to recover a balanced body through strength training and mobility
• 1:20 - Is FPM…

MB and Rob discuss some things to consider and look out for, when trying to ensure that your kids are on the right gear

• 1:00 - Are kids on Bad Gear:  Ski, Bindings, Handles, etc…
• 2:00 - If you go …

Jenny and Marcus decided to discuss a thread from the BallOfSpray forum, titled "How strong do you need to be?" Take a look at the show notes below, subscribe to the podcast, and let us know what top…

Tis' the Season....Middle of winter, when many of you have moved on to other things and aren't even reading this right now, BUT some of you are still here....hungry for progress. So this week Rob and…

On Today's Episode, its a BOS episode...where Rob and Marcus take a few questions from BallOfSpray's forum.  //  WE APOLOGIZE in advance, as one of our microphones died in the middle (5:20 mark) so h…

MB and Rob are on today, talking about one of the most important topics in water skiing: Keeping it Simple!...so you can actually make consistent progress. How much should you think when you ski? Wha…

Heading to warmer weather, during the Off-Season, is a great way to "bridge the gap" between last season, and the upcoming one. It allows you to limit the degradation of your timing, rhythm and ski f…