Fox Force Five Podcast

5 things, every week, that you need to know about. Sisters Kelly and Nicola take you through 5 things that caught their eye this week and why you need to know about them. This podcast is for anyone who wants a tip-off on pop-culture highlights as well as the low-down on events and affairs affecting women in Ireland today.

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News Lifestyle Society & Culture Leisure Women Film Pop-Culture Tv & Film Music Fun Television

Update frequency: every 9 days
Average duration: 38 minutes
Episodes: 112
Years Active: 2021 - 2024

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Episode 32

This week we start with Wordle - all you need to know about it without having to look it up or ask someone - or even play it. It's actually a love story!

Then Nic tells us a little about Emily in Pari…

00:48:27 | Wed 19 Jan 2022

Episode 31

Taim ar ais! Yay! It's been waaaay too long.

This week we tell you all about the covid we got. Lol. Nah just kidding we just talk a little about it and then it's way more interesting after that.

First …

00:42:22 | Wed 12 Jan 2022

Episode 30

This week we give you tips on things to do at Christmas that don't involve Christmas - honestly, it's a revelation and we're sure you'll find one of these things a greater alternative over the next f…

00:46:47 | Wed 15 Dec 2021

Episode 29

Surprise! An early episode to keep you entertained by Storm Barra and in the aftermath of wringing out your house.

We're well on the Christmas bandwagon now and start off with decorating tips to spice…

00:32:06 | Tue 07 Dec 2021

Episode 28

It's a bit of stress time so we start this week's show with some tips on how to destress and beat the anxiety bubble.

Nic talks us through her telly picks for the week including that classic Selling S…

00:39:25 | Wed 01 Dec 2021

Episode 27

After an unexpected week away we are back and firing on all cylinders (well as much as you can be the last week of November :)).

Up first on this week's show is the gender pay gap - yes folks, it's no…

00:47:15 | Wed 24 Nov 2021

Episode 26

Another week another Fox Force Five podcast! Hooray.

We're a bit cheerier than last week you'll be glad to know. We start with news of pandemic purchases gone bad - what we spent our money on that was…

00:44:43 | Wed 10 Nov 2021

Episode 25

Hideliho neighbours! We are talking saving the planet first thing today - COP26 is taking place and world leaders and environmental activists have all descended to work towards reducing global warmin…

00:42:25 | Wed 03 Nov 2021

Episode 24

This week's podcast brings you five things you need to know as ever! Kicking us off this week is a cute story of two Tom's and a love of typewrites :) you maybe don't NEED to know this, it's just a l…

00:38:58 | Wed 27 Oct 2021

Episode 23

This week's podcast is an eclectic mix of topics. We kick off with tips on how to have a sustainable halloween. Nic takes us through the latest Bond flick and we talk Succession. Our Fox of the Week…

00:51:00 | Wed 20 Oct 2021

Episode 22

We're back! And full of the joys of Autumn. First up this week we talk about getting energised and some simple steps you can take to achieve this. Then Nicola talks to us about Netflix's Squid Game…

00:46:58 | Wed 13 Oct 2021

Episode 21

A mix bag of stories this week. Guaranteed you'll find out something you didn't know - honest. We talk about the shocking domestic abuse rates in Ireland to start. Then move on to some telly chat, p…

00:38:07 | Wed 22 Sep 2021

Episode 20

We are happy-go-lucky this week (well not to start but the content is!). We kick off with recommendations for musicals you can go see in the next few months - hooray. Then Nicola talks to us about g…

00:45:10 | Wed 15 Sep 2021

Episode 19

This week's podcast has highs and lows, a bit like life really. We start with good news around momentum gathering around the introduction of gender quotes. The National Women's Council is backing a d…

00:41:24 | Wed 08 Sep 2021

Episode 18

It's all go here on the Fox Force Five Podcast. We've got five things you need to know - like every week. First up this week is 'things not to do at work' - behaviour wise that is. Then Nic takes us …

00:50:12 | Wed 01 Sep 2021

Episode 17

The break is over - we are back on it! Well, we're trying anyway.

This week we bond across the Irish Sea as Kelly takes up residency in Edinburgh. The first thing you need to know this week is about c…

00:50:25 | Wed 25 Aug 2021

Episode 16

We're back! After an unexpected hiatus we return full of the joys!

This week's podcast kicks off with how you can finance an alternative way of living i.e. not working and retiring early. Be prepared,…

00:49:55 | Wed 04 Aug 2021

Episode 15

What an opener - 5 ways bad behaviour is good for you - and others!

Nicola takes us through the latest *trash telly Sex/Life. Our Fox of the Week is the powerful, majestic, superb Serena Williams. …

00:45:14 | Tue 13 Jul 2021

Episode 14

On this week's podcast we bring you news from Norway to start - they're introducing new legislation which will make it illegal to post content on social media that has been edited or photoshopped unl…

00:42:05 | Wed 07 Jul 2021

Episode 13

What a week - the summer has well and truly landed. This week's show brings you tips on how to deal with the reopening and getting back to 'normal' life. We have a review of In the Heights which you …

00:36:45 | Wed 30 Jun 2021

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