Forging Better Humans

Crave the result so much, that the work is irrelevant. Ted talks about reaching your goals, shutting down the noise and staying consistent. Listen in!

 Today Ted talks about navigating the task of getting your nutrition on track and traveling. 

 Ted talks about competing, the why and what Iron Legion has going on locally! 

 Ted and Alex just came back from Virginia where they both competed in jiu jitsu for the first time, against opponents they've never met. Listen as they talk about the event, what they did to prepare…

Two of Iron Legions teen athletes join Ted on the show to talk about their journey with fitness, competing on a big stage and what they have planned next!

 Coach Casey joins us on the Podcast to chat law enforcement, goals, and training. 

We welcome Iron Legion Head Coach Kaitie Neratka to the Forging Better Humans podcast. Ted and Kaitie talk nutrition, scaling, injury recovery and life. 

 Ted is joined on the Forging Better Humans Podcast by Terrie, Iron Legion's jiu jistu coach, and Joe, Iron Legion member and jiu jitsu student. They both recently went to a seminar hosted by Jean Ja…

 Iron Legion Owner Ted Dreaver talks about how Jiu-Jitsu has helped him unlock new levels of strength and fitness and why you should add it to your training. 

 In this episode Ted talks about the desire to race to the stop sign and why you should cut that shit out. 

 Mike Oliveros joins Ted to talk about his journey with Iron Legion, rucking + endurance events and mental toughness. 

 Meet Ted Dreaver, Iron Legion owner, swamp viking and forger of better humans. Listen to him break down what it means to train at Iron Legion and what forging better humans means to him.