For The Male Mind Podcast
Being a man in this day and age is an interesting and challenging one. It can bring opportunities for joy and happiness… But it can be hard to find those opportunities through the barriers that stand in your way. Join men’s confidence and mindset coach Scott Hardiman every week as he dives deep into important topics surrounding men’s health and mental health. He’ll bring you powerful insights on improving your life, your work, and your business, and give you action steps that you can implement straight away!
- Update frequency
- every 16 days
- Average duration
- 16 minutes
- Episodes
- 33
- Years Active
- 2021 - 2024
Men's Mental Health
I came across this question - "Is men's mental health overlooked?"
In this episode I talk about what I think to this question.
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How was this episode for you? If you enjoyed it, reach out and…
What My Client Learnt In The Marines
Finding ways to remain calm is pretty important in the world we live in.
During a coaching session with one of my clients he mentioned something he used to do in the Marines to stay calm.
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D…
Big Goals, Small Steps
Setting big goals is necessary I believe, however thinking small steps initially can bring huge benefits.
In this episode, I talk about the benefits of thinking big but starting small.
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How …
Feeding Your Brain
Do you look after your brain?
We are always told to feed ourselves.
"Help yourself to a biscuit."
"Eat up..."
In this episode, I give 3 steps I take to 'feed' my brain.
Simple but effective...just the w…
Does Fear Have A Hold On You?
Will Smith says all the best things in life are on the other side of fear.
That means having to face our fears and do things anyway!
In this episode, I talk about fear and fear of the unknown and give …
Goal Setting The Right Way
Having a goal is great. I'm a strong believer that we should spend a fair amount of time creating and reflecting on our goals.
However, so often I see men set goals that are surface level and they the…
Are You A Perfectionist? This Will Help.
So many of my clients come to me because they are not getting sh*t done and when we dive into ways to deal with this it often transpires that they are 'perfectionists'.
In this episode, I talk about h…
Top Tips To Stop Overanalysing Conversations
It's easy for people to say 'just don't worry about it' when we are overanalysing but it's not all that simple.
Listen in to hear my tips for helping with overanalysing conversations we have with oth…
How I Beat Fear Of Failure
Failure is a problem amongst men, it can make us crumble, experience self doubt, low self esteem and procrastination. In this episode I am going to tell you exactly what helped me BEAT failure and h…
Building A Stable Foundation
A strong, stable mindset is incredibly important in order to grow and progress in our life, work and business.
In this episode I talk about the initial steps I took to help me build a strong foundatio…
"What's That, Negative Self-Talk?"
Having an awareness of our thoughts is one of the crucial elements to creating a powerful life as a man. Listening in and beginning to question those thoughts is one way to make drastic changes. Noti…
Mornings And Technology
A morning routine is important in my view and technology (e.g. our phones) is well equipped in putting a stop to that for many of us. What happens when we listen to the many people out there telling …
Making A Commitment For Change
We as men often want change quickly, we like to fix. Done and move on! "Find your purpose" some say (when we are stuck), which is great but what if we haven't got a clue what it is. What's the first …