Food As Medicine with Dr. Anh
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives.
Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel.
While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
- Update frequency
- every 5 days
- Average duration
- 50 minutes
- Episodes
- 90
- Years Active
- 2015 - 2018
Improving Egg Quality and Fertility After Age 35 - FAM #049
Welcome! My guest today is Bridgit Danner, who is an expert in women’s health. She is the host of the Women’s Wellness Radio podcast. I met Bridgit recently at a conference in California and am ex…
Lyme Disease Diagnosis and Treatment
Welcome! My guests today are Sarah and Aaron Sanchez, who are a husband and wife team who do The Lyme Voice podcast. They are passionate about working together to share information to those coping …
Paleo Diets, Planning for Success and Intuitive Eating - FAM #047
Welcome to today’s show! My guests are Emma and Carla Papas, also known as “The Merrymaker Sisters.” They are health and happiness advocates and passionate health coaches from Australia. Their web…
Adrenal Fatigue and the 7 Pillars of Vibrant Health - FAM #46
Welcome! My guest today is Dr. Ritamarie, who is a specialist in endocrine imbalances. She focuses on thyroid, adrenal, and insulin issues, and is here to discuss adrenal fatigue. She has a long a…
The Best Diet for Preventing and Reversing Heart Disease with Dr. Joel Kahn
Welcome! The show today is from our live podcast last week. My guest is Dr. Joel Kahn, who has practiced as a cardiologist in Detroit, MI, for 25 years. He was born and raised in suburban Detroit …
Using Food as Medicine for Beautiful Skin with Rachael Pontillo - FAM #44
Welcome! The show today is a replay of our live podcast from last Wednesday. My guest is Rachael Pontillo, who is a holistic health and image coach and the best-selling author of Love Your Skin, Lo…
Digestive Health, Cognitive Enhancement, and Stress Management - FAM #43
Welcome! Today’s guest is Evan Brand, who is a certified nutritional therapy practitioner and personal trainer. He is the author of REM Rehab and Stress Solutions and the creator of the “Not Just P…
ADHD, Gluten and Alternative Treatments - FAM #042
Welcome! Our episode today comes from our recent live webinar with Dr. Chantell Reagan, a wife and mom who has been a pharmacist for over 20 years. Her career includes working in managed care and c…
Hashimoto's, Functional Medicine and Thyroid Autoimmune Disease - FAM #041
Welcome! My guest today is Dr. Izabella Wentz, who is a pharmacist dedicated to addressing the root causes of autoimmune thyroid disorders. She was diagnosed with Hashimoto’s thyroiditis in 2009 an…
Nutrition, PMS and Menopause - #040
Welcome! My guest today is Maria Claps, who is a health coach specializing in women’s hormonal health. She is a graduate of the Institute for Integrative Nutrition and the Functional Diagnostic Nut…
Fake Olive Oils and the Corruption in the EVOO Industry - #039
Welcome to another exciting show! Before I introduce today’s guest, I want to tell you about one more opportunity to watch a replay of my webinar from last Wednesday. You can visit the website and …
The Pharmaceutical Myth, Medication Withdrawals, and Nutritional Deficiencies
Welcome to today’s show! My guest is Gerald Roliz, who is a certified nutritional consultant. Gerald’s former career as a pharmaceutical sales representative gives him a unique perspective into man…
Healing Lyme Disease through Food and Natural Remedies
Welcome! My guest today is Dr. Greg Lee, one of the co-founders of Two Frogs Healing Center in Frederick, MD. This episode was prompted by a listener request for more information about Lyme disease…
Breast Cancer, Type 1 Diabetes and Endurance Athletics with Mari Ruddy - FAM #036
Welcome to another exciting episode! My guest is Mari Ruddy, who is a friend who lives in Minneapolis, MN. Mari is a two-time breast cancer survivor who has lived with Type 1 diabetes for most of h…
Chronic Disease, Heart Disease and Saturated Fats with Dr. John Whitcomb - FAM 035
Welcome! I’m excited to introduce today’s guest, Dr. John Whitcomb, who is my personal doctor. He is a brilliant and talented physician and functional medicine practitioner in Brookfield, WI, and h…
Lifestyle Nutrition, Healthy Habits and Body Building with DJ White - FAM #034
Welcome! My guest today is DJ White, who is the founder and CEO of P&P Journeys in Minnesota. DJ is a Pilates instructor, personal trainer, wellness coach, corrective exercise specialist, power lif…
Anxiety Disorders, Digestive Issues and Vitamin K, with Beverly Meyer - #033
Welcome! My guest today is Beverly Meyer, who has been an alternative health patient since the 1970’s. She has tried many different modalities to treat anxiety, adrenal disorders, digestive issues,…
Celiac Disease, Saving Time and Money with Crockpot Recipes with Stephanie O'Dea - FAM #032
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Welcome to an exciting episode! My guest is Stephanie O’Dea, who is known as “The Crockpot Lady.” She has written numerous NY Times bestsellers about Crockpot cooking an…
Toxic Mold Poisoning, Candida Diet, Minimizing Detox Reactions with Dr. Lori Arnold - FAM #031
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My guest today is Dr. Lori Arnold, who is an integrative pharmacist and health coach. Lori is fellowship trained, and board certified by the American Academy of Anti-Agin…
Overcoming Migraines, Stress Reduction and Trigger Foods with Alene Brennan- FAM #030
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My guest today is Alene Brennan, who is a yoga instructor, a certified health coach, and a natural food chef. Alene is a graduate of the Institute for Integrative Nutriti…