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Focus in Five  with Curt Steinhorst - Podcast

Focus in Five with Curt Steinhorst

Focuswise CEO, Curt Steinhorst, helps leaders harness the power of human attention. Curt works with innovative leaders around the globe, using the Focuswise approach to teach, train, and provide tools that enable individuals and organizations to eliminate costly distractions and create cultures of focus — achieving greater productivity, engagement, innovation, and joy.

Training Leadership Self-Improvement Business Mental Health Management Health & Fitness Education
Update frequency
every 11 days
Average duration
4 minutes
Episodes
74
Years Active
2020 - 2023
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What will they say on your 80th birthday?

What will they say on your 80th birthday?

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

What will be said about you on your 80th birthday? If you're like me, you imagine frie…

00:03:48  |   Thu 22 Apr 2021
The future of work: Can you have your cake and eat it too?

The future of work: Can you have your cake and eat it too?

Companies everywhere are determining what their human management style and next steps will be. And there's no shortage of surveys revealing what employees want. But what do we do when the data is con…

00:03:43  |   Thu 15 Apr 2021
Are leaders out of touch? New data suggests so.

Are leaders out of touch? New data suggests so.

Welcome back to another Focus Break with Curt Steinhorst. A new study from Edelman Microsoft reveals that leaders today are thriving (but no one else is). Indeed, the majority of employees are strugg…

00:03:56  |   Thu 08 Apr 2021
The Harvard professor who can't focus alone

The Harvard professor who can't focus alone

We usually think focus happens when we're alone in a quiet space – but social psychology tells us that's not always true. In this week's Focus Break, I recap a conversation with Dr. Peter Blair – a d…

00:03:36  |   Thu 01 Apr 2021
How to focus when you feel anxious

How to focus when you feel anxious

Welcome back to another Focus Break with Curt Steinhorst. This week, I address how to focus when you have anxiety or depression and I offer three tips for shifting your focus when you find yourself i…

00:05:22  |   Thu 25 Mar 2021
What do conference calls and SWAT teams have in common?

What do conference calls and SWAT teams have in common?

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.

In a year of crazy distractions, the most bizarre happened a couple of days ago while I…

00:04:23  |   Fri 19 Mar 2021
Generation Z employees are struggling. (Help them.)

Generation Z employees are struggling. (Help them.)

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.

In this week's Focus Break, I discuss why Generation Z and millennial employees are str…

00:03:55  |   Thu 04 Mar 2021
How One Thing Makes Everything Else Better

How One Thing Makes Everything Else Better

Welcome back to another Focus Break with Curt Steinhorst.

In this week's Focus Break, I show you the one skill that can give you (or anyone) an enormous advantage in today's distracted world. Listen i…

00:03:44  |   Thu 25 Feb 2021
Finding Calm in the Storm

Finding Calm in the Storm

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.

In today's podcast, Curt discusses how (and why) the challenges of this week's severe w…

00:03:30  |   Fri 19 Feb 2021
Super Bowl Commercials, Emotions, and Work

Super Bowl Commercials, Emotions, and Work

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.

In this week's podcast, I reveal how Super Bowl commercials, emotions, and work are all…

00:04:19  |   Fri 12 Feb 2021
How to Find Clarity for Big Decisions

How to Find Clarity for Big Decisions

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst.

In this week's podcast, I challenge leaders to consider how they make big decisions and…

00:03:48  |   Thu 04 Feb 2021
The #1 Hidden Distraction Hurting Your Team

The #1 Hidden Distraction Hurting Your Team

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

In this week's podcast I challenge leaders to look for hidden distractions that contin…

00:03:49  |   Fri 22 Jan 2021
How to Use Distraction to Your Advantage

How to Use Distraction to Your Advantage

Welcome back to another Focus Break with Curt Steinhorst. In this week's podcast, I'm shifting from my usual position on distraction and discussing how it can be beneficial at times – especially when…

00:04:04  |   Thu 14 Jan 2021
The Essential Skill for 2021

The Essential Skill for 2021

Welcome back to another Focus Break with Curt Steinhorst. Do you have the one super power that will help you achieve your goals in 2021? 

In this week's podcast, I challenge you to master the essentia…

00:03:59  |   Fri 08 Jan 2021
Finally, the End of 2020

Finally, the End of 2020

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

If 2020 has wrung you out, you're not alone. And you deserve to end it with some well-…

00:04:09  |   Fri 18 Dec 2020
The Other To-Do List

The Other To-Do List

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

This week, I am challenging the traditional to-do list and sharing a simple tip to ens…

00:03:20  |   Thu 10 Dec 2020
The Best Gift You Can Give

The Best Gift You Can Give

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

'Tis the season for giving — and today's episode will tell you how to give the most pr…

00:03:17  |   Fri 04 Dec 2020
How to Be Productive by Doing Nothing

How to Be Productive by Doing Nothing

Welcome back to another Focus Break with Curt Steinhorst. Today's episode explores the science behind information retention and how doing nothing can actually aid processing and productivity.

Learn mo…

00:03:29  |   Fri 20 Nov 2020
How to Rise Above Information Overload

How to Rise Above Information Overload

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

Today we're looking at ways to work with the brain's bias towards recency and frequenc…

00:03:15  |   Thu 12 Nov 2020
Conquering Election Day Chaos

Conquering Election Day Chaos

Welcome back to another Focus Break with the #1 expert on focus and attention in the workplace, Curt Steinhorst. 

Today is Election Day — and with so much at stake, the world can easily feel out of co…

00:04:37  |   Tue 03 Nov 2020
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