Flatline Fitness Podcast
Flatline Fitness takes a science-based approach to training and nutrition. We dive into the latest research and discuss topics for all fitness levels. Join Hosts Garrett Augsburger MS, CSCS, and Austin Graybeal Ph.D., CSCS in their discussions on turning the science behind fitness into applicable practices for you to reach the best version of yourself.
- Update frequency
- every 19 days
- Average duration
- 46 minutes
- Episodes
- 22
- Years Active
- 2018 - 2021
Alcohol and Fitness
In the second installment of the Flatline Fitness Podcast, Garrett and Joel discuss the effects of alcohol on the body and how to properly regulate alcohol around the health and fitness lifestyle.
00:27:53 |
Mon 24 Sep 2018
Postworkout Nutrition & Chocolate Milk
In the first installment of the Flatline Fitness Podcast, we discuss how to optimize postworkout nutrition. Also, we go over how chocolate milk might not be as good postworkout as some have thought!
00:33:40 |
Mon 17 Sep 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Flatline Fitness. This content is not affiliated with or endorsed by eachpod.com.