Five Year You

Want to form deeper and more meaningful connections in your adult life? I've got the solution to help you achieve just that. Let's dive into the secrets of making friends as an adult and building lon…

Does this sound familiar? You've been told to put others first to show kindness and humility, but it's leaving you feeling drained and powerless. The constant energy drain from others is taking a tol…

Do you find that as you get older, things seem a little less flexible? Maybe in your mind, maybe in your body?

If this sounds familiar, you might have been told to stick to a strict routine and contro…

Discover the surprising truth about self-sabotage and hitting your upper limit. Join Andrew and Cat as they unravel the unexpected reasons behind why we sabotage our own success.

Brace yourself for a …

Discover the unexpected truth about achieving true wealth and happiness. It's not what you think! Tune in as two personal finance experts take you on a journey to redefine richness and abundance, lea…

If you're feeling lost and uncertain about how to restart your life, then you are not alone! Maybe you've been trying to make changes but feeling overwhelmed by the lack of guidance and direction. In…

Andrew and Catherine dive into the world of coping skills, exploring what they are, how to use them, and why they are important for personal growth and wellbeing.

Drawing from personal experiences and…

Do you want to understand the secret to manifesting your desires and attracting positivity in your life? Maybe you've been seeking a way to achieve this, and I'm here to share the solution so that yo…

Are you unknowingly sabotaging your own success? In this unexpected episode, two friends uncover the hidden ways our brains work against us. From always expecting the worst to overlooking our own vic…

Let Your Guard Down: The Power of Authenticity in Relationships

Want to form deeper, authentic connections and build emotional resilience? Join us as we delve into the art of vulnerability and learn h…

Hey there, Five Tribe! Ever heard these myths about feeling behind and societal expectations?

Myth 1: You should have it all figured out by a certain age.

Myth 2: Everyone else is ahead of you.

Myth 3: …

In the episode titled "Redefining Success," Andrew and Cat explore what it truly means to be successful on one's own terms. They share personal experiences and insights, challenging listeners to ques…

Does feeling disappointed and let down by others sound familiar to you?

You've probably been told to just let go of expectations, but the pain of unmet expectations is real and can leave you feeling …

Do you want to enhance your daily well-being and create meaningful routines? Get ready to discover a solution that will help you achieve enhanced daily well-being and create meaningful routines. Let'…

Discover an unexpected twist in personal growth that will change the way you see your relationships. Dive into a raw, relatable conversation and learn how a simple shift in mindset can lead to healin…

Does it sound familiar to always want to help your loved ones through tough times, only to find that nothing you say seems to work?

Have you been told to constantly provide solutions, leaving you feel…

Finding Light in Dark Moments: Embracing Contrast for Personal Growth

If you're feeling the weight of hard times and struggling to cope, then you are not alone! The concept of contrast and the power i…

Want to experience personal transformation and authentic self-expression? Ready to break free from limiting beliefs and achieve personal growth? In this episode, we're sharing the solution to help yo…