Five Minute Motivation

The quote in this episode is an amazing one.  Please truly let this sink in, and embrace the potential of putting this quote to action:

“Life is either a daring adventure or nothing..."

• Helen Keller

Tha…

This episode's quote is:

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptanc…

The quote in this episode is:

"Nobody is ever too busy. If they're interested, they'll make time."

Time is our most valuable resource, so how you spend it is important.  How you phrase "having" time an…

In this episode, we explore the thoughts of the illuminated mind of Mahatma Gandhi.

"Happiness is when what you  think, what you say, and what you do, are in harmony"

• Mahatma Gandhi

We really appreciate…

From the archives of 2019, when we were still trying to nail down our format, this episode features a little more back and forth than our typical 2-part conversations.  As we begin the baseball seaso…

The quote from this episode is:

"A life is not important except in the impact it has on other lives."

• Jackie Robinson

As always we hope that this episode makes an impact, whether great or small, on your…

This quote comes by way of Pat's mom, sharing a billboard that she found with the following message:

"Be brave enough to suck at something new."

Pretty simple.  Pretty easy. Maybe something you should …

The quote from this episode is:

"When confronted with a challenge, the committed heart will search for a solution. The undecided heart searches for an escape."

• Andy Andrews

We want to hear about some of…

The quote in this episode is:

"Life isn't about finding yourself, life is about creating yourself."

• George Bernard Shaw

This is episode #50!

Thanks so much for everyone that has listened to one or all of our episodes.  We hope you are gaining something valuable from our efforts!  Keep listening, and we'll keep the quot…

The quote in today's episode is:

Never look back unless you are planning to go that way.

• Henry David Thoreau

"There is honor in what we do, and there are no shortcuts."

• Cody Rhodes

Cody Garrett Runnels Rhodes[8] (born June 30, 1985) is an American professional wrestler, promoter, businessman, and actor. He is…

"Men of eminence have mostly risen from obscurity."

• Maria Stewart

Maria W. Stewart (née Miller) (1803 – December 17, 1879) was a free-born African American who became a teacher, journalist, lecturer, a…

"Make yourself the best that you can make out of what you are...the very best."

• Sadie Tanner Mossell Alexander

Sadie Tanner Mossell Alexander, was the first African-American to receive a Ph.D. in econo…

"I didn't know that life was a series of lessons, that you have to study your mistakes."

• Patrice Gaines

"Attack life. Take risks and live with unbridled passion, otherwise you will look back on your life with regret."

• Anonymous

"No one saves us but ourselves. No one can, and no one may. We ourselves must walk the path."

• Buddha

"...you should live that the world may be better by your having lived in it."

Clara A. Howard

Patrick relives the moment in his younger life where he decided that "he didn't want to be a piece of shit" (those are his words :) )

Brian discusses the abilities that you are born with, vs. the ones…

This one might be a little hard to swallow for some of the more sensitive listeners that we might have.  Patrick and Brian both dole out a little tough love for the listeners that may be inadvertentl…