FIRSTAR Let's chAT: an Athletic Therapy podcast | Official Podcast of WFATT
Official Podcast Of: The World Federation Of Athletic Training & Therapy (WFATT)
We are each the expert of our own story and expertise always holds value.
Join this Athletic Therapy-driven discussion, an integrated and collaborative space for practitioners, athletes and sports performance personnel.
We Grow. Together. Organic Dialogue, Passionate Pros.
Join The Conversation. Join The Community.
About the Host:
James Gardiner is an Athletic Therapist and Strength & Conditioning Specialist with over 16 years of professional service. He has worked with athletes from major sports at the professional level (including MLS, NLL, NHL, MLB, MiLB, NCAA, OHL, AHL, CFL, Olympians, World Competitors) and high level amateurs.
In hosting this podcast, James brings insight, passion and a drive to push the profession of Athletic Therapy forward as an integral part of the sports performance landscape.
- Update frequency
- every 6 days
- Average duration
- 52 minutes
- Episodes
- 172
- Years Active
- 2020 - 2025
Session 66 (Mar 28 2021): Part 3 of 4 Tommy John Education Series with Dr. Andrew Robb - THE NERVOUS SYSTEM WILL ALWAYS MATTER
Send us a text with your feedback from this session!
Part 3 of 4 Tommy John Education Series with Dr. Andrew Robb, DC, CSCS, ACU
THE NERVOUS SYSTEM WILL ALWAYS MATTER
Andrew Robb focuses in the area …
Session 63 (Mar 10 2021): Part 2 of 4 Tommy John Education Series with Jesse Litsch, retired MLB RHP. I'M GUNNA LEARN YA
Send us a text with your feedback from this session!
Part 2 of 4 Tommy John education series with Jesse Litsch, retired MLB RHP
I'M GUNNA LEARN YA
On April 14, 2009 Jesse was sent to the …
Session 60 (Feb 14 2021): Part 1 of 4 Tommy John Series with Mike Frostad, CAT(C), ATC Atlanta Braves DIAGNOSIS, PROCEDURE, RECOVERY
Send us a text with your feedback from this session!
Mike Frostad, CAT(C), ATC Atlanta Braves
Part 1 of 4: Tommy John Series Diagnosis, Procedure, Recovery
Mike Frostad is the Assistant Athletic Trai…
Session 65 (Mar 21, 2021): Matt Lumsdaine, CAT(C), CEP IT'S WHAT YOU BRING DAY IN AND DAY OUT THAT DEFINES YOU
Send us a text with your feedback from this session!
Matt Lumsdaine, CAT(C), CEP
IT'S WHAT YOU BRING DAY IN AND DAY OUT THAT DEFINES YOU
Matt Lumsdaine is housed in Victoria, British Columbi…
Session 64 (March 14 2021): Clay Williams, Ultra Marathoner, Mental Health Advocate. GO TEN MORE MINUTES AND SEE
Send us a text with your feedback from this session!
Clay Williams, Ultra Marathoner, Mental Health Advocate
GO TEN MORE MINUTES AND SEE
Clay's running career began in his 40s by running …
Performance Wellness - a collaborative platform between FIRSTAR Therapy and mindframe
Send us a text with your feedback from this session!
Performance Wellness
James Gardiner and Matthew Arnone
WE BELIEVE BETTER HUMANS MAKE BETTER ATHLETES.
The collaboration between FIRSTAR Therapy and m…
Session 62 (Feb 28 2021): Gregg Zaun, 16-year MLB veteran and World Series Champion DON'T FORGET TO SMELL THE ROSES
Send us a text with your feedback from this session!
Gregg Zaun, 16-year MLB veteran and World Series Champion
DON'T FORGET TO SMELL THE ROSES
After 16 years in the big leagues, Gregg Zaun…
Session 61 (Feb 21 2021): Brian Cheeseman, CAT(C) Edmonton Oil Kings LEARN TO STUMBLE
Send us a text with your feedback from this session!
Brian Cheeseman, CAT(C) Edmonton Oil Kings
LEARN TO STUMBLE
Brian is the Head Athletic Therapist with the Edmonton Oil Kings of the WHL an…
Special Edition (Feb 19 2021): Kayla Fujimoto-Epperson & Kristin Bignell COLLABORATIVE OVER COMPETITIVE
Send us a text with your feedback from this session!
Kayla Fujimoto-Epperson, DPT & Kristin Bignell, MScPT
COLLABORATIVE OVER COMPETITIVE
Kayla is a PT with an extensive history playing and working wit…
What Is A Diagnosis Really Worth?
Send us a text with your feedback from this session!
James Gardiner, MSc., CAT(C), CSCS
Founder, FIRSTAR Therapy
WHAT IS A DIAGNOSIS REALLY WORTH?
Although a part of the assessment:recovery continuum…
Session 59 (Feb 7 2021): Karam Al-Hamdani, CAT(C), CSCS CF Montreal WORK IN SILENCE, LET THE TEAM'S SUCCESS BE THE NOISE
Send us a text with your feedback from this session!
Karam Al-Hamdani, CAT(C), CSCS CF Montreal
WORK IN SILENCE, LET THE TEAM'S SUCCESS BE THE NOISE
Karam is the Head Athletic Therapis…
Session 58 (Jan 31 2021): Amy Stefaniuk, MSc., CAT(C) CSIO Rugby Canada Development Academy MAKE THE CONNECTIONS
Send us a text with your feedback from this session!
Amy Stefaniuk, MSc., CAT(C) CSIO Rugby Canada Development Academy
MAKE THE CONNECTIONS
Amy has spent over 4 years working with Rugby Ca…
Session 57 (Jan 24 2021): Nikos Apostolopolous Founder & Creator, Microstretching TREAT THE WHOLE, NOT THE SUM OF THE PARTS
Send us a text with your feedback from this session!
Nikos Apostolopolous Founder & Creator, Microstretching
TREAT THE WHOLE, NOT THE SUM OF THE PARTS
Nikos Apostolopoulos is the Founder and Deve…
Session 56 (Jan 22 2021): Reg Grant, CAT(C), CSCS Dir. Human Performance Holy Name Medical Center TENSEGRITY, SYNERGY and INTERCONNECTEDNESS
Send us a text with your feedback from this session!
Reg Grant, CAT(C), CSCS Dir. Human Performance Holy Name Medical Center TENSEGRITY, SYNERGY and INTERCONNECTEDNESS
After 17 years as the …
MobilityTape Info Session
Send us a text with your feedback from this session!
Mobility Tape is the ONLY heat-activated kinesiology tape on the market. And, we are proud to align with Jay Noronha, founder of MobilityTape on g…
Session 55 (Jan 10 2021): Kayden Johnson BC Lions & Bobsleigh Canada athlete LOVE LIFE AND EXPLORE THE EDGES
Send us a text with your feedback from this session!
Kayden Johnson BC Lions & Bobsleigh Canada athlete
LOVE LIFE AND EXPLORE THE EDGES
The preparation, tenacity, passion and shear joy are felt in thi…
Session 54 (Jan 3 2021): A Global Student Perspective GROW WITH THE EXPERIENCE
Send us a text with your feedback from this session!
A Global Student Perspective
GROW WITH THE EXPERIENCE
The future of any profession will be directed by those that lead from within.…
The Shot You Don't Want To Take: A seminar in mental health & addiction in sport (Oct 2020)
Send us a text with your feedback from this session!
The Shot You Don't Want To Take A seminar in mental health & addiction in sport
The increase in mental health struggles and addiction in sports is …
Session 53 (Dec 27 2020): Anthony Moore, PhD. cand., CSCS Leeds Rhinos NAIL YOUR RELATIONSHIPS
Send us a text with your feedback from this session!
Anthony Moore, PhD. cand., CSCS Leeds Rhinos
NAIL YOUR RELATIONSHIPS
Anthony is currently pursuing an embedded PhD with the Leeds Rhinos…
Session 52 (Dec 20 2020): Richard DeMont, PhD., CAT(C), ATC Concordia University PROGRESS THROUGH THE PROFESSION
Send us a text with your feedback from this session!
Richard DeMont, PhD., CAT(C), ATC Concordia University
PROGRESS THROUGH THE PROFESSION
Richard continues to pave the way through his research…