First of All

Far too many times in life, our narratives get told by others. Sometimes, being a passive passenger in the journey can feel the safest and most comfortable...until you realize the consequences of not…

We’re back FOA fam!! So glad to be back on the airwaves, kicking off season 4 with a vulnerable and honest conversation with the beautiful and badass queen of the Internet herself- Gina Darling. In t…

Ahhh the holidays.. a time to reflect and prepare the next vision board, and maybe a family tiff or deep introspective existential moment to round it out. Whatever your plans are for the holidays, wh…

The healing process, the inner work, the letting go, the consciousness, the forgiveness, it's all undeniably helpful...aaand let's be real, it also takes a lot outta you too. To close out FOA Season …

Dating can be super fun, exploratory, and adventure-filled with charming people you can connect with...when it's not a dumpster fire of poor communication, confusing mixed signals, bad manners, and w…

Racism is a very complicated topic to broach. It can intimidate, trigger, and overwhelm so many so easily because of how pervasive and personal it gets, on top of how exhausted so many feel. Sometime…

Minji returns to the FOA airwaves after an extended mental health and recharge break after one exhausting summer. A big update with reflections on making her first short film, learning to be proud of…

No one likes a lawsuit. Lawyers are commonly vilified for exorbitant billable hours and sharklike tendencies.  For many people, any situation involving legal counsel is one to run away from and avoid…

From the days of Marilyn to The Beatles to Michael Jackson, Kim K & Logan Paul, it's safe to say that celebrity culture has evolved and transformed in its way into becoming an everyday part of our mo…

So how about those home loan interest rates, eh?  And...mortgages! Escrow? Closing costs. Contingencies. Bidding wars. OK, anyone else totally lost too? If you're anything like Minji, seemingly respo…

With times as crazy as these, we need all the support we can get. Deep conversations with friends, a good book, a tranquil walk through a park, a home cooked meal, meditation...and a social media per…

Motherhood is a monumental, life-changing and sacred experience for those who embark on it. It's also an incredibly loaded topic shrouded in mystery, fear, and sometimes shame when it comes to the co…

We're back with SEASON 3 fam! To kick off this third installment of First Of All, we set intentions to bring good vibes and deeply personal insights on some long-awaited topics. So we're starting by …

And just like that, we have reached the end of season 2 fam! And what better way to close it out than with the realest unfiltered-est conversation with comedian/podcaster/OG YouTuber/entrepreneur Dav…

This week, we get to hear a very personal and insightful conversation about late bloomers and the evolution of an ugly duckling from our well-spoken guest, James Liao. Most of us think of being a lat…

This one goes out to the Asian diaspora Gen X, millennial & Gen Z-ers who are getting better acquainted with or just further embracing tf out of their Asian identities. For most of us Asian Americans…

If you've dreamt of starting a business, you may have stumbled across a roadblock or fifty to get off the ground or even take the leap to pursue it... Should I quit a secure thing? What if I fail? Ho…

It's one day after Valentine's Day and we know everyone's already over it, but what society never seems to be over are real life tales of love and loss - the good, the bad, and the excruciatingly ugl…

LET'S TALK ABOUT MONEY, Y'ALL.  Now if talking about money openly and honestly ever felt taboo, this episode. is. for. YOU!  To get into the nitty gritty of money relationships, habits and strategies…

Weddings! Love. Joy. Family. Friendship. Magic! Celebration!! .... Stress. Tension. Regrets. Bills. Fights. FOMO. As beautiful as these momentous milestones are meant to be, let's be real. Weddings c…