Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it’s Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.
Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.
The Big 12 took center stage in Las Vegas, and the stars delivered. In this episode, we recap all the major moments from 2025 Big 12 Media Days — including Deion Sanders' passionate comments on NIL a…
Big 12 Media Days felt more like a pre-battle tribute show from The Hunger Games: Catching Fire than a typical preseason event. In this episode of First and 12, we break down the bold shots fired by …
Top 5 destination cities in the Big 12 Conference—whether you're a diehard football fan, a basketball junkie, or just love a good college town road trip. From legendary gameday atmospheres to buzzing…
In this episode of First and 12, Adam Gibby breaks down the growing tension between the SEC and Big 12 after several elite 5-star recruits commit to Big 12 programs, including Texas Tech, BYU, and Ho…
we break down the NCAA's latest change to the transfer portal window and what it means for Big 12 football. Which programs will benefit the most? Who’s at risk of getting hit hard by late exits or l…
In this episode of First and 12, we break down Athlon Sports' All-Big 12 preseason First and Second Teams — and uncover how they quietly reflect the conference's pecking order heading into the 2025 s…
In this episode of First and 12, we take a closer look at the 2025 Learfield Directors' Cup rankings and what they really say about the Big 12. With BYU as the conference's only ranked program, some …
In this episode of First and 12, we start with the latest update in the ongoing situation involving BYU quarterback Jake Retzlaff and what it could mean for the Cougars heading into the 2025 season. …
There is breaking news of Texas State joining the Pac-12 and it signals major shifts across college football. While it may seem like a win for the Pac-12 only on paper, this move actually benefits th…
We break down the Big 12 Conference’s disappointing performance in the 2025 NBA Draft and why its players are slipping off the board. What does this say about the conference's development pipeline an…
The Big 12 had a very good first day of the 2025 NBA Draft, and in this episode, we break down the top draft prospects coming out of the conference. We also look at how the Big 12’s continued dominan…
There is massive news that 5-star quarterback Ryder Lyons has officially committed to BYU. This isn’t just a big win for the Cougars—it’s a potential game-changer for the entire Big 12 Conference. We…
In this episode of First and 12, we dive deep into the rich history of the Big 12 Conference and count down the Top 5 Heisman Trophy winners to ever come out of Big 12 football. From electrifying qua…
10 changes college football fans would love to see in the Big 12—ranging from scheduling tweaks and playoff expansion ideas to officiating reforms and media coverage improvements. This fan-first wish…
Week-by-week game of the week for the entire 2025 Big 12 football schedule, highlighting every single best matchup across the conference. From marquee rivalry showdowns to under-the-radar trap games,…
College football commissioners are officially restarting their search for a new College Football Playoff model. With the 12-team playoff on the horizon and concerns mounting over auto-bids, conferenc…
From the intimidating Sun Devils of Arizona State to the high-flying Cyclones of Iowa State, we rank all 16 Big 12 team nicknames based on originality, intimidation factor, historical significance, a…
Texas State potentially joining the Pac-12 could have massive consequences, and they are good for the Big 12. Could this unexpected move actually save the Big 12? And what would it mean for the alrea…
In this episode of First and 12, we break down the latest NCAA-approved rule changes set to impact college basketball in 2025 and beyond. From game pace adjustments to technical foul updates, these c…
The 2025 preseason college football rankings are here! In this episode of the First and 12 Podcast, we break down the latest Top 25 rankings from six major outlets — including ESPN, Fox Sports, CBS S…