Firefly By Iris Janet
Host Iris Janet will have a simple conversation where there is not preaching but sharing life experiences in a meaningful conversation with experts and inspirational guests. Iris Janet distinction voice with a Puertorican Accent and great energy will make you feel comfortable like if she is in your living room. Whether you struggle with personal, family, financial, addictions or simply want to learn how to understand and use your mind to live your best life then this show is for you. It will give you practical tips and tools to take back control of your mental, emotional, and physical health.
Love
Health & Fitness
Philosophy
Society & Culture
Self-Improvement
Coaching
Alternative Health
Education
Empowerment
- Update frequency
- every 6 days
- Average duration
- 23 minutes
- Episodes
- 70
- Years Active
- 2021 - 2022
Embracing Your Inner Genius
- What is talent?
- Why you need to discover your genius zone
- Things that can hold you back from finding your passion
RESOURCES/LINKS MENTIONED
00:18:03 |
Mon 20 Dec 2021
The Need To Take A Pause
- Spending time with your children and supporting individuality
- How to take a break?
- What happens when you raise your vibration?
- Simple habit to help you take control of your life
- How to find the path of l…
00:20:18 |
Mon 13 Dec 2021
How To Find Hope After Grief - Jennifer Alemany
- Grieving: Death and other losses
- What can you do to help others in the face of a pandemic
- Why is it hard to accept the loss of a loved one
- How self-love is an important aspect of healing.
- things to help …
00:14:29 |
Mon 08 Nov 2021
Discovering The Hidden Power Of Intuition - Ulrika Sullivan
- How to discover your intuition
- Creating positive balance of heart energy and body wisdom
- Finding the inner connection for unique solutions
- How is energy connected to intuition
- Simple exercises to manage …
00:23:28 |
Mon 01 Nov 2021
From Tragedy To Triumph: Relationships, Growth And Learning Experiences - Maria Carrion
- How people with difficult backgrounds manage to achieve success
- The power of putting your knowledge into action
- The 3 guiding principles to break free
- Why perseverance is an important factor for success
…
00:16:40 |
Mon 25 Oct 2021
The Laws Of The Universe (Part 2 of 2)
- What is the true key to the law of attraction?
- How to harmonize energy and vibration?
- Understanding that one cannot exist without the other
- How do we respond to rhythms?
- Balancing masculine and feminine …
00:14:30 |
Mon 11 Oct 2021
The Laws Of The Universe (Part 1 of 2)
- Learning the fundamental laws of the universe
- How these laws become the the key to shifting life
- Familiarizing the law of inspired action
CONNECT WITH US
- Website: http://fireflybyirisjanet.com/
- Instagr…
00:11:31 |
Mon 04 Oct 2021
What You Need to Know About Energy Healing - Angel Rangel
- Energy healing: What it is and how is it used
- How to unlock the body's internal energy
- Understanding the energetic healing modalities
- Ways for balancing your energies
- The significance of holistic healer…
00:19:45 |
Mon 27 Sep 2021
The Roadmap Of My Success
- The new formula: Empowering woman with an accent
- Understanding Intuition
- The 3 fundamental focus in your life’s transformation to success
CONNECT WITH US
- Website: http://fireflybyirisjanet.com/
- Instagram…
00:14:33 |
Mon 20 Sep 2021
Self Development Adventure - Essential or Not?
- The importance of personal development
- Be smart spending on resources
- Making the right decision and implementing good habits
- The power of eliminating negative thoughts
CONNECT WITH US
- Website: http://fir…
00:14:37 |
Mon 06 Sep 2021
Firefly 20th Episode: A Life To Embrace And A Strength To Cultivate
- Energy and spirituality
- Meditation and mindfulness
- Learning new ways and philosophies in life to grow
- The BIGGEST AHA moment of Firefly
RESOURCES/LINKS MENTIONED
00:30:06 |
Mon 30 Aug 2021
The Power Of Exercising Positive Thinking - Gregg Patten
- Embedding positive affirmation
- The impact of positive affirmation to subconscious mind
- Understanding mental performance through “hertz”
- Information rate: visual versus auditory stimuli
- How subconscious m…
00:20:31 |
Mon 23 Aug 2021
How To Plan Your Time And Manage Your Finances - Jordan Ilderton
- Reshaping your money mindset
- Methods to maintain yourself aligned with day-to-day costs
- Overcoming financial mistakes and planning out goals clearly
- Metrics to focus on
- Determining your client
- Time bl…
00:19:57 |
Mon 16 Aug 2021
The Connection Between Your Body And Spirit
- The importance of the body and spirit
- How they build our overall well-being
- Benefits of meditation
- Ways to improve and maintain health and well-being
RESOURCE/LINK MENTIONED
00:17:13 |
Mon 09 Aug 2021
Empowering Women: The Right Mindset To Build A 6-Figure Income - Dr. Amanda Barrientez
- Moving from food stamps to making 6-figure income
- Making that mindset shift
- How to move forward and not blame others?
- 3 Easy steps to pivot in a new direction
- Empowering women
- Finding out and overcoming t…
00:21:15 |
Mon 26 Jul 2021
Finding Your Voice
- How to find your voice and communicate better
- Benefits of meditation
- How to gain confidence
- Why you need to focus on your strengths
- The importance of listening before speaking
CONNECT WITH US
- Website: htt…
00:15:32 |
Mon 19 Jul 2021
How To Find Your Purpose In Parenting - Marcela Huertas-Henao
- Why are parenting skills important?
- How does parenting change your life?
- Stigma of an abused mother
- Finding help from a support group
- What goals do you have for your child?
RESOURCES/LINKS MENTIONED
00:18:07 |
Mon 12 Jul 2021
Firefly Lights End Of The Month
- Staying connected and mindful of the conversation
- Having an intention
- Ways to keep away from tiredness and stay energized
- How to control your thoughts
- How to know if it is a good idea for you or not
CON…
00:20:15 |
Mon 05 Jul 2021
When We Fear Our Own Thoughts
- Mechanism of fear
- Effects of overthinking
- Understanding your body impulses
- Causes that triggers stress
- Ways to overcome fears and anxiety
CONNECT WITH US
- Website: http://fireflybyirisjanet.com/
- Instagram -…
00:23:51 |
Mon 21 Jun 2021
Laughter: The Infallible Remedy
- Benefits of laughing
- Introducing silliness and humor to your life
- How to improve your sense of humor
- Laughing at yourself
- Teaching with humor
RESOURCES/LINKS MENTIONED
00:11:54 |
Mon 14 Jun 2021
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