Finding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
Education
Psychology
Business
Self Help
Mental Health
Self-Improvement
Mindset
Mindfulness
Health & Fitness
- Update frequency
- every 5 days
- Average duration
- 72 minutes
- Episodes
- 573
- Years Active
- 2015 - 2025
Rich Roll on Growth, Greatness & Letting Go
Rich Roll is back on the podcast to do a deep dive into recovery, what greatness means, how to find what really matters to you, and what it really means to let go.
01:42:54 |
Wed 31 Jan 2024
What's REALLY in Your Supplements? Revolutionizing the Health Industry with Ritual Founder & CEO, Katerina Schneider
Discover Katerina Schneider's transformative journey from refugee to Ritual CEO, and how her quest for transparency is revolutionizing the vitamin and supplement industry on Finding Mastery.
01:01:19 |
Wed 24 Jan 2024
Positivity Through Tough Times, Re-Defining ‘Manhood’, and The Power of Humor | Ask Me Anything Vol. 15 with Dr. Michael Gervais
Join us for this thought-provoking AMA as Dr. Michael Gervais and O'Neil Cespedes explore vulnerability, bravery, identity, invisible struggles, the changing definition of manhood, and the power of h…
01:07:01 |
Mon 22 Jan 2024
How To Overcome Fear and Trust Yourself | Record-Breaking Highliner, Faith Dickey
Gain a new perspective on risk-taking and mental toughness from Faith Dickey, a trailblazer in the world of highlining.
01:31:07 |
Wed 17 Jan 2024
Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort (Ten Percent Happier with Dan Harris)
Bill Hader, the star of SNL and Barry, discusses how he channels his anxiety into his work.
01:03:36 |
Mon 15 Jan 2024
Four-Star General: Leadership Tactics from Battlefields to Boardrooms | General Stanley McChrystal
Suit up with former Four-star General, Stanley McChrystal, as he shares leadership tactics that won success in the world’s most dangerous warzone – and how those strategies can win battles back home,…
01:11:10 |
Wed 10 Jan 2024
Conquer Fear, Find Fulfillment & Prepare for the Worst - Lessons from a Legendary Astronaut | Chris Hadfield
Join the accomplished NASA astronaut Chris Hadfield as we delve into his life lessons - from outer space to earth - and how we can use his applicable wisdom to achieve peak performance and a life of …
00:57:52 |
Wed 03 Jan 2024
Strengthen Your Self Esteem: Insights on Belonging and Social Approval | Dr. Mark Leary
Dive into Dr. Mark Leary's groundbreaking exploration of self-esteem as a social barometer – reshaping how we understand our place in the world.
01:11:32 |
Wed 27 Dec 2023
Lessons From A Life Of Purpose and Compassion | CNN Hero Of The Year, Dr. Kwane Stewart aka "The Street Vet"
Explore the emotional and inspiring world of street veterinarian Dr. Kwane Stewart, as he describes his purpose-driven mission to bring hope and healing to the pets of the unhoused.
01:07:04 |
Wed 20 Dec 2023
The Psychology of Trust, Goal Setting & Identity | Ask Me Anything Vol. 14 with Dr. Michael Gervais
In Vol. 14 of Ask Me Anything, psychologist Dr. Michael Gervais answers YOUR questions about trusting self and others, dealing with rejection, and the process of goal setting.
00:50:24 |
Mon 18 Dec 2023
Translating Passion Into Purpose: Creating a Billion-Dollar Business | Liz Elting
Explore how Liz Elting co-founded a now billion-dollar company, TransPerfect, from her NYU dorm room and her insights into achieving big dreams with radical action in today's rich conversation.
01:02:56 |
Wed 13 Dec 2023
Optimize Your Health With Wearables – Insights on the Future of Healthcare | Google’s Senior Medical Lead, Dr. Kapil Parakh
Step into a healthier future with insights from Google’s Senior Medical Lead, Dr. Kapil Parakh, on how the next generation of wearables can enhance your daily routine and overall well-being.
01:26:34 |
Wed 06 Dec 2023
What Corporate Cultures Are Getting Wrong (And How to Fix It) | Andrew McAfee
Find out what corporate business cultures are getting wrong, and get ready to embrace a new mindset of risk-taking, fast learning, and creative innovation with Andrew McAfee's insights on 'The Geek W…
01:03:54 |
Wed 29 Nov 2023
‘Best Of’ Finding Mastery – How To Build High Performing Teams
Join us for our inaugural 'Best Of' episode where we explore how to build high performing teams with industry leaders like Satya Nadella, Pete Carroll, Jan Singer, Toto Wolff, and more.
02:00:44 |
Mon 27 Nov 2023
Super Bowl Winning Coach on Grit, Growth and Failure | NFL Coach, Tom Cable
Join us as former NFL Coach Tom Cable shares his playbook for great coaching, and his unique insights on turning a stunning Super Bowl defeat into a lesson in resilience and leadership.
01:46:05 |
Wed 22 Nov 2023
How to Manage Your Thoughts, Stay Present & Let Go of People Pleasing | AMA Vol. 13 with Dr. Michael Gervais
Join us for a candid and animated conversation with Dr. Michael Gervais as we reveal the full power of managing thoughts, staying present, and releasing the need to please.
01:09:18 |
Mon 20 Nov 2023
Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives
Listen to one of our top episodes from the Finding Mastery Archive with Dr. Brene Brown - detailing what it means to be vulnerable, how to be courageous, and what to do with critical feedback.
00:54:37 |
Wed 15 Nov 2023
Finding Mastery Goes to Space, Part 2: Live from OUTER SPACE | NASA Astronaut, Woody Hoburg
Tune in as NASA astronaut Dr. Woody Hoburg gives us an inside view of life in orbit, straight from the International Space Station! Enjoy a very special second installment of this 3-part series.
00:18:23 |
Mon 13 Nov 2023
Finding Mastery Goes to Space, Part 1: Preparing For Takeoff | NASA Astronaut, Woody Hoburg
Join Finding Mastery for an exclusive space-bound adventure with NASA astronaut Dr. Woody Hoburg. In this first episode of a very special 3-part series, you'll gain an inside look at how he prepared …
01:55:51 |
Wed 08 Nov 2023
Optimize Your Brain For Better Health, Performance And Fulfillment | Neuroscientist, Dr. David Eagleman
Discover the groundbreaking intersection of neuroscience, human potential, and technology in a riveting conversation with esteemed neuroscientist, Dr. David Eagleman.
01:34:38 |
Wed 01 Nov 2023
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