Finding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
Education
Psychology
Business
Self Help
Mental Health
Self-Improvement
Mindset
Mindfulness
Health & Fitness
- Update frequency
- every 5 days
- Average duration
- 72 minutes
- Episodes
- 573
- Years Active
- 2015 - 2025
Never Play It Safe – A Practical Guide to Creating a Life You Love | Chase Jarvis
Learn from Chase Jarvis how leaning into discomfort, taking bold risks, and trusting your creative instincts can lead to greater success and personal satisfaction.
01:05:22 |
Wed 16 Oct 2024
The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson
Discover how dolphin research led to a breakthrough in human nutrition that is challenging conventional wisdom about fats and could change the future of preventive health care.
01:24:31 |
Wed 09 Oct 2024
Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie
Discover how Brian Mackenzie's innovative breathing protocols can help you navigate high-stress situations, build resilience, and optimize performance.
01:20:59 |
Wed 02 Oct 2024
Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23
Build effective teams, create personal space and help teens overcome social media anxiety in this insightful AMA with Dr. Michael Gervais and O’Neil Cespedes.
00:53:08 |
Mon 30 Sep 2024
Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher'
Rediscover your wild self with Craig Foster, director of My Octopus Teacher, where we uncover practical strategies for personal growth, stress reduction, and enhanced creativity by tapping into natur…
01:25:07 |
Wed 25 Sep 2024
Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
Volleyball legend, supermodel and entrepreneur Gabby Reece shares how she went from a troubled childhood to international success by trusting her instincts, working hard, and “overdelivering.”
01:19:50 |
Wed 18 Sep 2024
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Super Bowl MVP and Heisman Trophy winner Desmond Howard shares his strategies of maximizing performance, the power of controlling the controllables and defining success on your own terms.
01:02:42 |
Wed 11 Sep 2024
The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki
Cynicism is on the rise, but… there is hope! Join Dr. Jamil Zaki as he explores the hidden costs of cynicism and gain powerful insights to build a more trusting, fulfilling life.
01:18:47 |
Wed 04 Sep 2024
How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
Learn from psychologist Emma Seppälä how to create a sovereign mindset that allows you to thrive in the face of uncertainty, distraction, and chaos.
01:18:35 |
Wed 28 Aug 2024
Balancing Success and Well Being | AMA Vol. 22 Live From NYC
Live from New York, it’s AMA Vol. 22! Dr. Mike and O’neil answer your questions on balancing the pursuit of success and mental well-being, how to rewire you brain to change your habits, and the defin…
01:32:15 |
Mon 26 Aug 2024
A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath
Explore the transformative power of memory with leading memory researcher Dr. Charan Ranganath, and learn how to use it to make better decisions and enhance your performance in any endeavor.
01:27:11 |
Wed 21 Aug 2024
Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg
Gain a fresh perspective on success and happiness from one of the world's most respected meditation teachers, Sharon Salzberg.
01:01:20 |
Wed 14 Aug 2024
Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games
In the closing episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais reflect on the most inspiring moments of The Games in Paris, and how those stories can be applicable to all …
00:28:01 |
Fri 09 Aug 2024
Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games
Two-time gold medalist Summer Sanders joins Nastia Liukin and Dr. Michael Gervais to discuss the evolution of the Olympian experience, and what it takes for today’s athletes to excel.
00:27:59 |
Wed 07 Aug 2024
Day 12 – "Pain is Temporary, Glory is Forever": The Sinkovic Brothers' Gold Medal Mindset | The Game Inside The Games
Rowing legends Martin and Valent Sinkovic reveal the psychological strategies, internal skills, and life philosophies that powered their stunning gold medal victory.
00:34:55 |
Tue 06 Aug 2024
Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games
Join Nastia Liukin and Dr. Michael Gervais as they explore the psychological and emotional complexities athletes face when they fall just short of a gold medal or podium.
00:28:18 |
Mon 05 Aug 2024
Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games
Nastia Liukin and Dr. Michael Gervais explore the pivotal role that family dynamics play in an athlete's performance, revealing the strategies that can turn potential distractions into strengths.
00:27:50 |
Sun 04 Aug 2024
Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games
Alev Kelter joins Nastia Liukin and Dr. Michael Gervais to recount her journey from heartbreak to new heights, sharing moments from the US Women’s Rugby team’s stunning bronze medal match.
00:30:18 |
Sat 03 Aug 2024
Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games
Explore Olympian swimmer Katie Hoff’s journey of overcoming bullying, pressure, and adversity in this insightful episode of The Game Inside The Games with Nastia Liukin and Dr. Michael Gervais.
00:28:06 |
Fri 02 Aug 2024
Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games
Gold medalist Nastia Liukin and Dr. Michael Gervais dive deep into the intricate mental landscape of the All Around Final in gymnastics, revealing the hidden challenges and split-second decisions tha…
00:29:42 |
Thu 01 Aug 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Michael Gervais. This content is not affiliated with or endorsed by eachpod.com.