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Sometimes it can be challenging to imagine what it would look like to change your relationship with stress and anxiety truly. But what if all it took to manage these emotions was learning to facilita…
We often think of long recovery times and large scars when we think of surgery. While this is still the case with many patients, there are methods surgeons are using in particular surgeries that mini…
What is changing in our bodies to cause conditions like diabetes, heart issues, and obesity? Could it be linked to our gut health? Many researchers are finding that the microbiome that exists in our …
Obtaining specific health advice for our bodies usually involves a trip to the doctor. This is because in order to see how our genetic makeup influences our health, extensive lab testing and other si…
The stock market is an incredibly complicated system that many people don’t understand. In order to become an experienced trader on your own, it takes a lot of time and money – and that’s where propr…
Nursing homes were certainly among the hardest-hit communities when COVID-19 began spreading. Before the pandemic hit, however, how did infectious disease spread in these long-term care facilities? D…
Leading a “happy” life can mean a multitude of things, and there are great minds out there that have proven methods for those who are seeking this elevated way of life. Alex Bäcker, Ph.D. is a profes…
Making healthy food options accessible to consumers is not something that many companies do. Not only is it generally more expensive to manufacture these products, but it can also be tough to do so w…
On this podcast, we are joined by Arthur Saniotis. Arthur is an Adjunct Senior Fellow at The University of Adelaide, Australia, and he currently specializes in clinical anatomy, neuroanatomy, and med…
There are questions that are constantly racing through our minds as conscious human beings. Oftentimes, these questions never leave our inner dialogue – but what happens when we talk about them openl…
Don’t show emotion. To cry is to show weakness. Suppress your anger to prove your manhood.
These are the kinds of messages sent by society to boys and young men. As a result, many are left with no he…
Diet influences a vast array of body functions. Eating poorly not only dictates how your body operates, but it can also affect your mental health. There are many opinions about what “good” nutrition …
If you see a police officer choking someone to death … is it morally permissible to shoot the police officer to save the person?
Professor Jason Brennan from Georgetown University McDonough School of…
The approach to Women’s Health continues to shift as medical experts research alternative methods. Many doctors are finding that the best way to prevent female-specific disease is by implementing hea…
One of the biggest issues with the supplement industry is that it’s unregulated, and many people don’t really know whether they’re getting a safe and effective product. Sarah and Josh Bowmar wanted t…
Nutrition is a relatively new science. With this comes the revolving concept of what defines “good” nutrition, and what defines “bad” nutrition. As nutritional science evolves, many experts are findi…
In this episode, our host, Richard Jacobs walks us through his recent visit to the Museum of Osteology in Oklahoma City, OK. With the many marvels he witnessed, Richard took numerous photographs and …
Why can it be so challenging to wake up in the morning? Based on an individual's circadian rhythms, exposure to morning light can make all the difference. Press play to learn:
You’ve surely asked yourself the age-old question: what factors influence my weight? Well, there are many approaches to that question, and it’s getting harder to distinguish between the accurate and …
As you age, you lose stem cells. Scientists have found that collecting younger samples of these cells can be effective for future medical treatment. Being your own stem cell donor can come with a ple…