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According to a meta-analysis study in 2015 that considered 226 studies, the practice of oral and breathing exercises lowered subjects' apnea–hypopnea index (an index of the severity of apnea based on…
As the founder of CPAPBabes, Stacy Erickson Edwards is making it her mission to raise awareness of sleep apnea and the importance of receiving the right diagnosis early on, encourage people to apprec…
“If you can’t sleep, so what?” asks Annie Miller.
Well, you may or may not agree, but the point she’s making is that it’s far better to not care about a lack of sleep than to panic about it.
Press pl…
In this episode, we explore the world of deep sleep with Dr. Dan Gartenberg. Dr. Gartenberg is the CEO of SleepSpace, a company that provides people with various sleep-related resources so that they …
Snoring is so common these days that some people either think it’s normal or just learn to live with it, but many encounter all kinds of problems as a result of snoring, including relationships and s…
Richard J. Schwab, MD, DABSM, Head of Sleep Medicine, University of Pennsylvania, and the Co-Medical Director, Penn Sleep Center, discusses the pathogenesis of obstructive sleep apnea, and obstructiv…
Dr. Abramson is a dentist who specializes in sleep apnea and created a specific oral appliance called the Oasys.
In this discussion, he explains
What purpose do psychedelics serve in the human experience? How can substances like psilocybin shape consciousness as we know it? Jahan Khamsehzadeh, Ph.D. joins the podcast today to offer his distin…
Want to know what it takes to feel more connected to yourself and in your relationships? Fiachra "Figs" O'Sullivan, a psychotherapist, counselor, and entrepreneur, joins us today to discuss his comm…
In this episode, we sit down with clinical nutritionist Dr. Michael Biamonte, the founder of the Biamonte Center for Clinical Nutrition and co-creator of BioCybernetics. Additionally, he is the autho…
In this episode, we discuss environmental contaminants in aquatic systems with Rachel Giles. Rachel is a Ph.D. candidate at the University of Toronto’s Department of Ecology and Evolutionary Biology.…
In this episode, we connect with Tim Francis, a Canadian-based award-winning entrepreneur, and the Founder of Great Assistant and Profit Factory. With over 10 years of experience as a business owner,…
What are the benefits of balancing and enhancing your hormone levels? In this episode, Ricky Brandon sits down to discuss how he has changed the lives of countless people with his distinct approach t…
Gary Conley, the Chief Scientist at 2NDNATURE, joins the podcast to discuss how he uses his expertise in hydrology, pollution dynamics, and applied math to tackle water pollution problems. With a goa…
Carson Block joins the podcast today to discuss his work as an “activist short seller”. As the founder of Muddy Waters Research, Carson is known for alleging fraudulent accounting practices in public…
In this episode, we sit down with Dr. Joanna Sadler, a Chancellor's Fellow at the University of Edinburgh. With a Ph.D. in biocatalysis and organic chemistry, Dr. Sadler joins us to share her thought…
In this episode, we talk all things sexual wellness and intimacy with Susan Bratton. As the CEO of Personal Life Media, Susan is committed to educating people about sexual communication skills and ad…
Do you believe in the power of apologies? Why is a good apology hard to find, even though it shouldn’t be? In this episode, we chat with Marjorie Ingall and Susan McCarthy, the authors of Sorry, Sorr…
Chess is a game of strategy that takes years to master – but what if you could significantly improve your skills by following simple, yet practical advice?
Joining us today to provide 3 lessons from …
In this episode, we sit down with psychologist Daniel Willingham to discuss his upcoming book, Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy. On top of his work as an author,…