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Female Fluence - Podcast

Female Fluence

This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"?

This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves.

Society throws a lot at us, telling us who we "should" be. But what about who you *truly* are? Here, you'll find a supportive sisterhood dedicated to shedding those labels and embracing your unique fire.

This is a judgment-free zone. We're all on a journey of self-discovery, and we'll learn and grow from each other's experiences. Whether you're ready to reclaim a lost passion, silence your inner critic, or redefine success on your own terms, you'll find the inspiration and tools you need right here.

Join us as we explore:

*Breaking free from societal pressures
*Reconnecting with your passions and purpose
*Building confidence and self-love
*Creating an authentic and fulfilling life

This is your invitation to step into your power. Let's rise together and make that journey without judgment but instead grow & learn from one another in the process.

Welcome to Female Fluence!

Women Empowerment Education Self-Improvement Society & Culture Health & Fitness
Update frequency
every 12 days
Average duration
44 minutes
Episodes
66
Years Active
2023 - 2025
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Positive Mindset Habits with Amy Kemp

Positive Mindset Habits with Amy Kemp

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This podcast episode dives into the power of habits and mindset with our special guest, Amy Kemp. You'll learn how your daily routines shape…

01:09:52  |   Wed 17 Apr 2024
Positive Thinking to Manifest Your Dreams with Trez Ibrahim

Positive Thinking to Manifest Your Dreams with Trez Ibrahim

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This episode dives into the power of positive thinking and manifestation. Our guest, Trez Ibrahim, shares how to unlock the potential of you…

01:04:26  |   Wed 03 Apr 2024
Freedom from Burnout to Finally Find Balance with Farah Jamani

Freedom from Burnout to Finally Find Balance with Farah Jamani

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In this episode, we explore burnout, a major issue affecting women, especially working moms. We discuss the causes, including the disconnect…

00:37:38  |   Wed 20 Mar 2024
Beyond Abuse: Reclaiming Your Life After Leaving a Narcissistic Partner with Stephany Ann

Beyond Abuse: Reclaiming Your Life After Leaving a Narcissistic Partner with Stephany Ann

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Surviving a relationship with a narcissistic spouse can take a toll on your mental health. A narcissistic partner often uses a range of mani…

01:14:58  |   Wed 06 Mar 2024
Discovering Healing: The Key to Unlocking Vitality After 40

Discovering Healing: The Key to Unlocking Vitality After 40

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Turning 40 is not just a milestone; it’s a gateway to the best years ahead for women. Forget the crisis, embrace the transformation! Think o…

01:17:08  |   Wed 21 Feb 2024
Overcoming Betrayal in Marriage with Vanessa Cardenas

Overcoming Betrayal in Marriage with Vanessa Cardenas

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Betrayal in marriage is a shattering experience like an "atomic bomb" that detonates within a relationship, highlighting the intense pain an…

01:02:59  |   Wed 07 Feb 2024
Rising from Homelessness to Homeownership with Doina Oncel

Rising from Homelessness to Homeownership with Doina Oncel

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Are you ready to feel inspired?  In this episode of Female Fluence, we are privileged to have Doina Oncel, a remarkable leader, to share her…

00:38:22  |   Wed 24 Jan 2024
Managing Anxiety: Expert Advice with Dr. Lauren Cook

Managing Anxiety: Expert Advice with Dr. Lauren Cook

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We all experience occasional anxiety - it is a normal part of life. However, it morphs into a problem when it starts disrupting daily routin…

00:45:06  |   Wed 10 Jan 2024
The Power of Pursuing Your Dreams with Angie Wells

The Power of Pursuing Your Dreams with Angie Wells

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There is a remarkable power that arises when you intentionally pursue your dreams. However, a lot of people become bogged down with self-sab…

00:36:50  |   Wed 27 Dec 2023
How to Achieve Well-Being and Process Past Trauma with Demarra West

How to Achieve Well-Being and Process Past Trauma with Demarra West

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Do you ever feel like your personal development journey has plateaued and like you’re not gaining traction? You may have devoted yourself to…

01:10:11  |   Wed 13 Dec 2023
With the Right Mindset, Anything Is Achievable with Alana Stott

With the Right Mindset, Anything Is Achievable with Alana Stott

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What distinguishes those who rebound effectively from adversity? They refuse to be overwhelmed by negative emotions or thoughts.  Instead, t…

00:41:30  |   Wed 29 Nov 2023
It’s Time to Shine and Quit Playing Small with Ahyiana Angel

It’s Time to Shine and Quit Playing Small with Ahyiana Angel

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Do you ever wish you could step out from the sidelines and learn to shine? You may have a message you want to share with the world, invent s…

00:57:20  |   Wed 15 Nov 2023
Have You Ever Struggled with Imposter Syndrome?

Have You Ever Struggled with Imposter Syndrome?

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If you are an overachiever, yet feel as though what you do is never enough or you somehow don't deserve your rewards, this episode is for yo…

00:48:49  |   Wed 01 Nov 2023
Care for the Caregivers of Rare Diseases with Cristol O’Loughlin

Care for the Caregivers of Rare Diseases with Cristol O’Loughlin

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In the world of health problems, a topic often overshadowed is Rare Diseases. These conditions are classified as rare if they affect fewer t…

00:57:37  |   Wed 18 Oct 2023
Collaborative Confidence with Dr. Heather Backstrom (Interview)

Collaborative Confidence with Dr. Heather Backstrom (Interview)

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Female rivalry often occurs when a woman uses her power to keep undermining, mistreating, or unfairly competing with another woman. Unfortun…

00:39:22  |   Wed 04 Oct 2023
Examining the Factors Shaping the Sense of Entitlement Among Today's Children (Girl Talk)

Examining the Factors Shaping the Sense of Entitlement Among Today's Children (Girl Talk)

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Parenting is the most challenging job in the world, and as we all know… we don’t get a manual. On top of it all, due to social media, we are…

00:22:20  |   Wed 20 Sep 2023
Allowing Yourself to Feel with Ashley Bernardi (Interview)

Allowing Yourself to Feel with Ashley Bernardi (Interview)

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In today’s episode, we will delve into the profound significance of embracing and acknowledging the full spectrum of our emotions, both posi…

00:39:04  |   Wed 06 Sep 2023
Do Barbies encourage girls to feel empowered or insecure? (Girl Talk)

Do Barbies encourage girls to feel empowered or insecure? (Girl Talk)

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There’s no doubt the Barbie Movie has rocked the world in the past few weeks. And, over the years, Barbies have become an enduring presence …

00:17:27  |   Wed 23 Aug 2023
How to Turn Challenges Into Opportunities with Alexa Carlin (Interview)

How to Turn Challenges Into Opportunities with Alexa Carlin (Interview)

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Storytelling is the most powerful way to impact others; everyone has a story. Whether you share intimately or use it as a part of your busin…

00:37:01  |   Wed 09 Aug 2023
The Effects Television Has on Adults & Children (Girl Talk)

The Effects Television Has on Adults & Children (Girl Talk)

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Television isn’t like it used to be. Why is that? Adults and Children are inundated with violence and sexual innuendo that we don’t realize …

00:17:22  |   Wed 26 Jul 2023
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