In this mental health, well-being, and relationship podcast you will find stories of inspiration, relationships and community. I hope that as you share in my journey and those of my featured guests, you will feel inspired to take on the world even when you are too exhausted to find north. Life is about lessons, belonging and authenticity. This self-improvement and betterment podcast is about knowing there is growth in every encounter, having the courage to live life on your own terms, creating a path where there isn't one, and knowing you are limitless.Mermaids embody the qualities we hold inside and are sometimes too afraid to show. They are feminine, brave, adventurous, sensual and have uncanny wisdom and intuition. This podcast is about unleashing the power of the mermaid within.
In this podcast we will explore the type of love we attract into our lives and how it is a direct reflection of how we are feeling inside.
I’ve always been independent and have learned not to rely on other people. The truth is that it is vulnerable to ask for help and I hate feeling like I am in a position where I feel lik…
Nothing prepares you for having to time-share your child with your ex, especially the first holiday cycle. In this episode I share the story of my first Christmas without my daughter an…
Endings can be hard, sad, beautiful, happy or a mix of bittersweet emotions. Often, there are no tears, nobody pulling you close to tell you they made a mistake, no effort to try and ea…
They say every act and intention lives on forever. I believe this is true, and thus I am purposeful with my actions and thoughts. One act of kindness can ripple throughout the universe…
Being authentic is a daily struggle. We all want to belong and be accepted for who we truly are. The Little Mermaid can teach us a thing or two about what can happen when you are not au…