Feeling Seen & Being Heard with Maddie Ofina
Feeling Seen & Being Heard is a podcast about self-love, personal growth, and the healing process. This podcast will include education and guests who share their experiences of embracing who they are or sharing the topics they feel passionately about. From this show, you will learn more about yourself and the power of finding your voice.
At the end of every episode, you will be given an opportunity to get involved and support the community.
https://madelineofina.com/feelingseen/
- Update frequency
- every 9 days
- Average duration
- 30 minutes
- Episodes
- 26
- Years Active
- 2020 - 2022
How to Find a Therapist.
This episode discusses how to find a therapist, the different types of therapy, the different modalities, and the things you can do to find a therapist who is a good fit for your needs. Madeline disc…
Learning to Love Yourself.
In this episode, we discuss self-love and learning to love yourself more. You'll learn the difference between narcissism and self-love and the many things that you can do to be more self-loving towar…
The Power of Resilience and Embracing Yourself with Mr. Greene
In this episode, you will learn from Mr. Greene as he shares his experience with rejection and resiliency in his life and his work. He discusses how rejection is a part of life and how we develop res…
Bonus Episode: Self-Care on Election Day
It's election day so let's vote and discuss self-care. This bonus episode will discuss ways to self-care strategies for ourselves today and the days following the election.
Cultivating Inner Strength
In the first episode of Feeling Seen and Being Heard, we are talking about cultivating inner strength. We defined inner strength, discussed retraining our brain, mindfulness exercises, meditation, se…
Welcome to Feeling Seen with Madeline Ofina, Trailer Episode
This trailer episode of Feeling Seen with Madeline Ofina is a brief introduction to this new podcast series. Here, you will learn about the show, what you can expect, and why this podcast was created…