Fat Boy Podcast
The podcast follows Fat Boy Jiu Jitsu on his constant journey in weight loss, Jiu Jitsu, and everyday life.
- Update frequency
- every 10 days
- Average duration
- 52 minutes
- Episodes
- 64
- Years Active
- 2016 - 2025
Episode 44 - Helpful Keto
Honestly if you arent into Keto, this wont be your favorite episode, however, if youre interested to learn some of the tricks that helped me, here are a few.
If you want to learn more about Keto, my …
Episode 43 - Erik Abreu BJJ Black Belt
On this episode of the podcast I sit down and talk to my good friend Erik Abreu and Black Belt Instructor.
Erik is the 6:30 AM Jiu Jitsu Black Belt at TAN BJJ He is also a Licensed Insurance agent so…
Episode 42 - Mitchell Chamale of Combat Night MMA
On this episode of the podcast I sit down and talk to my good friend Mitchell Chamale.
He is the CEO of Combat Night
On January 26th Combat Night will celebrate 7 years and 100 Events. They are a m…
Episode 41 - Whats Up Fathletes
Recap of the end of 2018, and a look into 2019.
Episode 40 - Matt Marsden
On this episode of the podcast I'm joined with Bellator Cutman Matt Marsden.
Episode 39 - A Hard Truth
Hear a little about my experience at WoodBadge Training , a bunch of reflection, and guess who has stepped up his running game?
Hope you still listen to the next episode after this podcast.
- Peace, …
Episode 38 - w/ Daniel Gonzalez AKA SleevedPapi
Daniel Gonzalez was morbidly obese and in October of 2017, under went weight loss surgery. Fighting the odds he is determined to change his life!
Please Rate, Review and share with a…
Episode 37 - Tap Out Cancer with David Ramirez
On this episode of the podcast talks to David Ramirez, a Fathlete turn Ultra Marathoner and now has fallen in love with Jiu Jitsu.
David Ramirez's Ig is @dad_is_getting_fit_bjjrunner
Donations via T…
HAPPY LABOR DAY
The BJJ Power Hour IG is https://www.instagram.com/thebjjpowerhour/
The BJJ Power Hour Podcast can be found here BJJPOWERHOUR PODCAST
Episode 35 - Five Tablespoons of Butter!
Finally, The Return of The Return of the Podcast. Stick around and learn how fat you have to be to be stuck in limbo.... I mean a weight class.
Episode 33 - Raise the bar
Update on the move, hear about the coffee story, and raise the bar on accountability, and listen to me space out once or twice. Oh and apparently I carried the wrong number on that math for the squa…
EPISODE 32 - DONT CALL IT A COMEBACK
HELLO AGAIN FATHLETES ! This episode of the podcast I sorta ramble on where I've been and why there has been radio silence on my end.
If you are interested in the Perfect Keto Products CLICK HERE
An…
Episode 31 - 18.1 & 18.2 Recap
Just a quick recap of Cross Fit Open Workouts 18.1 & 18.2 and quite possibly a shipping snafu story.
If you are interested in Combat Night here are the following links
Episode 30 - The New Challenge
On this episode of the podcast I recount my previous "TOO FAT" to ride Universal Studios and how awesome it was to fit on the ride .. and somewhere in there I share a Keto Mousse Recipe that Ive bee…
Episode 29 - I'm Back
After 8 weeks, I'm back to delivering your favorite Podcast. With the move, Holidays, a health scare, I'm back and stayed KETO the WHOLE TIME!!
Episode 28 - More Keto Talk
Running sucks its definitely not for me, so that's why i have to do it more often.
Here are the Exogenous Ketones I have used as a preworkout!
Episode 27 - Keto Talk
Hey Fathletes on this episode of the podcast I talk about some foods I eat to stay in Ketosis.
Episode 26 - I'm Back
Hey Fathletes,
Hope you guys all enjoyed your Thanksgiving ! Did you score anything good for Black Friday ?
Here is the Link to Juan Cardona's Boxing Gym That I referenced. (At first I didnt know if…
Episode 25 with Chadwick Church
Chadwick Church joins me on this Episode of the podcast to discuss the results of the Bellator 186 card and break down the UFC 217 card.
Could Bellator 186 Steal the UFC 217 Spotlight Here is the li…
Episode 24 with Andrea Lowell
Andrea Lowell is an ISSA certified Personal Trainer and Raw Food Nutritionist, focusing on superfoods for wellness.
She is also the Co-host for "The Mr. SKin Podcast".
If you are interest in a going …