Failsafe Fitness Golf Show

Season 2 Episode 21

• Blog Post 8 fitness mistakes over 40
• KB/DB Pullthroughs
• Golf fittings- The real thing you need to understand

To ask your questions email - [email protected]

Website Blog -…

Episode 20 Season 2

Your Questions Answered-

top 6 fitness, nutrition & golf questions that cross the inbox @ Failsafe Fitness

To ask your questions email - [email protected]

Website Blog - htt…

Season 2 Episode 19

• Mindset blog post + 6 ways to keep it
• Do's & Dont's of golf equipment

To ask your questions Email - [email protected]

Website Blog - https://failsafefitness.weebly.com/

Purch…

Season 2 Episode 18

• salad dressings
• short game
• sit up alternatives

To ask your questions Email - [email protected]

Website Blog - https://failsafefitness.weebly.com/

Purchase a product - https…

Episode 17 of Season 2

• Must-dos to break 80 in golf
• Medicine ball exercises to build a stronger core for sports
• Tip 3 of cutting calories
• blog post info
• ongoing pressure putt competition

To ask your q…

Season 2 Episode 16

• Core exercises that Won't kill your back
• part 3 of Breaking 90
• 2nd way to cut calories

To ask your questions Email - [email protected]

Website Blog - https://failsafefitn…

Season 2 Episode 15

• Dumbell exercises to make your fitter
• easy ways to burn calories
• Part 1 of 10 on easy ways to cut calories without losing your marbles
• Part 2 of Breaking 90
• Competition winner anno…

Episode 14 season 2

• Food label advice and how to read them
• Med ball exercises you should be trying
• breaking 90 - how to improve your ball striking
• Last week of 3 for 3 promo
• Blog post on Protein for Ath…

Episode 13 Season 2

Your Questions Answered-

top 3 fitness, nutrition & golf questions that cross the inbox @ Failsafe Fitness

To ask your questions email - [email protected]

Website Blog - ht…

Season 2 Episode 12 see us discuss

• Push-ups and the benefits
• 3 sources of protein for whatever diet you are doing
• Breaking 100 3 ways to stop three putting

To ask your questions email - failsafefitness@h…

Season 2 Episode 10 sees Mike talk about

• Bulgarian Split Squats
• Binge Eating
• Part 3 of the Breaking 100 golf series
• New blog post and what's been going on this week

To ask your questions email - fails…

Season 2 Episode 10

• Benefits of Jumps Squats
• essential vitamins - iron, calcium, zinc & selenium
• Taking Fairway wood off tee benefits of breaking 100

To ask your questions email - failsafefitness@hotmai…

Season 2 Episode 9

• New booking site info
• Alcohol & the effects
• Exercise or the week
• Breaking 100 series - off the tee

To ask your questions email - [email protected]

Website Blog - https://fails…

Episode 8 Season 2

• Discuss rotational exercises to boost your core strength and improve daily life & performance in sport
• 2 nutrition groups what are they?
• 3 Top buyers tips for Beginners
• Promos, givea…

Season 2 Episode 7

Your Questions Answered

• 3 top fitness
• 3 top nutrition
• 3 top golf

including fixing your diet, injury prevention & a drill for hitting your clubs farther

To ask your questions email - …

Season 2 Episode 6 sees the show discuss

• Fad / unhealthy tik tok & social media diets
• Benefits of bi-lateral exercising
• Hidden names for sugar in your food
• Adding distance to your Driver off the tee

To …

Season 2 episode 5 looks at

• Easy way to build Glutes of steel
• Some healthy snacking ideas
• Why do we make bad decisions on the golf course

To ask your questions email - [email protected]

Websit…

Episode 4 of season 2 sees us talk about

• 3 more nighttime supplements to help you build muscle and recover
• Ways to get the most out of your treadmill running
• Rory's fine for not going to the Harbour To…

Episode 3 of Season 2 see us take a look into

• Masters Rules Controversy
• 3 Supplements you can take before bed
• How Step Ups can help you get more robust in leg strength and more flexible
• How timing and…

Season 2 Episode 2

I take a look at the Masters in 2023 and the topics of content in terms of Liv golfers and the fact Nicklaus & Player put the tournament at the bottom of the major's list.

Also, the …