F THIS S with Rachel Sheerin

Becoming your full-fledged, wonderful self is taking a risk. If the thought of this gives you anxiety, what’s holding you back? Take off your rose-colored glasses, folks! We can’t always fall back on…

Overwhelm is real. Living fast is a habit the world wants us to be in, which may feel great - until it doesn’t. Sometimes you have to take a step back to find the rhythm of life. Sometimes you just g…

How do you give feedback that’s honest and impactful that builds relationships instead of hurting them? Rachel shares how with timing, curiosity and conversation, feelgood feedback can be achieved. R…

Gratitude is easy when you’re on top of the world, but when your happiness takes a nosedive, it can be tough to manifest gratitude with sincerity. So let’s re-examine how to guide your gratefulness b…

Hybrid events are here, y’all! Here are 7 tips to create hybrid events into what you want them to be. Whether you’re an association, corporation, individual meeting planner, or speaker looking to lev…

How do you honor loss and grief, whether it be a person, pet, physical space or position in the world? And how do you share it with others to make them feel safe, seen and supported? Here’s what to d…

With so many meetings on the calendar - every day, every week - how do you not get zoom fatigue? Meetings don’t have to be boring. Stop and drop everything you’re doing, and make meetings that matter…

If you’re missing the joy of work, I see you. When you love what you do, who you work with, and who you work for, success just comes easier. In this episode, you’ll learn the steps to take to get bac…

Ah, the mastermind. A group that promises you better business, health or happiness. They’re a safe space to share struggles and knowledge to grow either professionally, personally, or both. Here’s my…

Most of us have been there- disappointed in our leadership at work. But do you say something or keep quiet? People want the truth, and the key is collaborative conversation. In this episode, you’ll l…

Virtual events need to be engaging to have an impact, and need energetic leaders to be successful. Whether you’re the motivational keynote speaker, the meeting planner or the leader of the weekly Zoo…

Do you struggle with social media? With finding the balance between being professional but still being human and authentic?

You don’t have to fall one-sided and flat, the law of similarity is proof o…

For women's history month, Rachel is sharing 10 things you can do for women to make the future better than today. Cause who runs the world?? De colonize the bookshelf and buy some cookies, because it…

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Burnout is the global epidemic of the working world and today on F this S, we uncover what's the difference between being tired and having burnout.

This episode is for you if you: -Are feeling worn d…

If you're a leader or looking for a new job, these 3 questions will share more great insight in 5 minutes than in a dreaded 60-minute long interview. Use them today!

Learn about Rachel's virtual emce…

On this episode, hear about the anti-goal setting strategy based in habit-breaking and success-focused high performance that will free you from stress, regret and guilt in the year ahead!

Learn about…