Extrology: Mastering People, Performance & Purpose
Extrology isn’t just a podcast, it’s a movement.
People. Performance. Purpose. These three elements define success, yet most people struggle to master them. Extrology exists to change that.
Each episode brings you exclusive, in-depth conversations with world-class leaders, entrepreneurs, and high performers - people who have built careers, businesses and legacies that matter.
We uncover the strategies, mindsets and decisions that separate those who thrive from those who stay stuck.
More than just inspiration, this podcast is about real insights you can implement today - tools to help you think, act, and connect like the top 1%.
If you’re ready to push beyond limits and build a life of real impact, subscribe now. Welcome to Extrology. Come and join the movement www.extrology.com
- Update frequency
- every 9 days
- Average duration
- 59 minutes
- Episodes
- 143
- Years Active
- 2020 - 2025
Extrology’s Best of 2023 Pt 1 #82
In 2023 we were fortunate to be joined on Extrology by a staggering number of inspiring guests, and sometimes we need to look back in order to refresh our worldview for the year ahead.
I…
Mastering the Mind to Achieve the Impossible with Ultra Endurance Athlete & Author, Claire Smith #81
The Ultratriathlon is a staggering feat in its own right, but becoming the first person in the UK to complete two of them back to back is among Claire Smith’s crowning achievements.
She …
Utilising the Untapped Potential of Video Games in Fitness with Quell CEO & Founder, Cameron Brookhouse #80
Cameron Brookhouse’s exploration of fitness in gaming is a bold step into an engaging future for wellbeing in the digital age.
Through Quell, he and his Co-Founders are trailblazing an i…
Learning to Live with Epilepsy with Author, Gareth de la Torre #79
CONTENT WARNING: This episode includes particularly detailed discussions about suicide between the 32:30-35:00 mark, which listeners could find distressing, and may wish to avoid. If yo…
The Simple Trick to a Happier Life with Author & Co-Founder of Udo’s Choice, Udo Erasmus #78
It’s rare that we’re afforded truly enlightening conversations in life, but this exploration through Udo Erasmus’ worldview is absolutely full of revelations.
Through childhood wartime e…
From 28 Year Old Addict to Life-Changing CEO, Advisor & Author with Doug Fleener #77
A must-listen episode for anyone seeking either motivation, strategies or tools to create positive change in their lives.
Doug Fleener shares his incredible journey from the depths of d…
Conscious Creativity: The Power of Tech as a Force for Good with Kenneth Bérard, Chief Executive Officer of Optimy #76
Not every business is lucky enough to say that their work has a genuine positive impact on communities worldwide. Kenneth Bérard, Chief Executive Officer of Optimy, is here to share his…
Innovation on the Medical Front Lines with CEO of Navenio, Connie Moser #75
While we rightfully celebrate our NHS, it’s not without room for innovation - that’s where Navenio’s Connie Moser hopes to make her mark.
Simple technology used in a complex way is key t…
How Nature Could Save Your Life with Eco-Adventurer, Speaker & Endurance Athlete, Isaac Kenyon #74
The natural world is more than simply around us - for many, it saves lives.
That much is true of Isaac Kenyon, an eco-adventurer and world record-setting advocate for sustainability and …
Saved: Finding the Miracles In Your Life with Surgeon and Bestselling Author, Dr Craig Thayer #73
Some people’s fates are seemingly mapped out before their birth, and for Dr Craig Thayer, a life devoted to helping others was preordained.
Craig started life adopted at 9 months, and th…
The Adventurer’s Spark to Catalyse a Cross-Ukraine Cycling Expedition with Paula Reid #72
Playing small does not serve the world, and by no means does Paula Reid ever play small.
She ventures where most seldom dare, cycling across the entirety of 16 countries, and most recen…
The Art of Priceless Conversations with Founder & CEO of Interview Valet, Tom Schwab #71
We don’t make relationships through ‘funnels’, but rather bonds are formed through considerate discussion - the power of a conversation is near-enough unparalleled.
Interview Valet began…
3 Thrilling Years of Unrelenting Progress in Women’s Sport with Sue Anstiss MBE #70
Since November 2020, when we last caught up with Sue Anstiss MBE, she’s become Director and Producer of a hugely powerful Netflix documentary, and that’s just scratching the surface…
Muc…
Conquering Mountains & Becoming Breakproof with Author, Speaker and Adventurer, Jenn Drummond #69
We sometimes need to come close to death, to realise how much life we’ve yet to live.
Jenn Drummond had once quit on herself - now she stands proud, having scaled the 2nd highest peaks o…
The Power of PR for Ambitious, Challenger Brands with CommsCo MD & Founder, Ilona Hitel #68
For challenger brands, a PR strategy that takes a small budget a long way could be the difference between a flash in the pan, and an underdog story to admire.
Bringing her passion for sh…
The 5 Qualities of a Successful CEO with CEO Coach at Walking Ventures, Tim Jackson #67
From writing for The Economist to guiding CEOs through the learnings of other leaders, Tim Jackson's business impact is immense.
With shrewd economic insight and 4 books worth of entrep…
How to Build a Better City with Co-Founder and CEO of VivaCity, Mark Nicholson #66
The city as we know it cannot stay the same forever, and how we change it comes down to the remarkable data for which VivaCity is responsible.
Replacing the inefficient observer-with-cli…
The Untapped Power of Primal Play with Founder, Movement Coach & Author, Darryl Edwards #65
While evolution pushes us forwards, we’re holding our youngest generations back from their physical potential.
Shockingly, most kids spend less time outside than prison inmates, and Darr…
The Coexistence of Humanity & Technology with CEO & Co-Founder of Globus.ai, Helge Bjorland #64
Behind the future of every single workplace is a near-unfathomable world of data science, a world which Helge Bjorland is tackling head-on.
Mishiring staff is one of the most costly mist…
What Comedy Taught Russ Powell About the Art of Marketing with Founder & MD of Sharper B2B Marketing #63
The life of a standup comedian couldn’t be fraught with more pressure, being tasked with single-handedly eliciting emotional responses from hundreds, if not thousands… is marketing so d…