Exercise Science Crash Course
The Exercise Science Crash Course podcast helps real people create real change. This podcast is for thoser just starting out or returning to fitness - cutting through hype with practical, science-backed strategies that actually fit into your life. From fat loss and functional training to mental energy and meal prep, we cover what matters most to everyday health seekers.
- Update frequency
- every 10 days
- Average duration
- 10 minutes
- Episodes
- 32
- Years Active
- 2022 - 2025
Mind body exercise for positive emotions EP 12
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:08:39 |
Mon 02 Jan 2023
Rebound muscle tone for less injuries EP 11
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:09:42 |
Fri 23 Dec 2022
Muscle Remodeling for High Metabolism EP 10
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:09:24 |
Tue 13 Sep 2022
Super Plant Based Diet Food Oatmeal EP 9
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:11:01 |
Mon 12 Sep 2022
Abdominal Muscle Definition Made Simple EP 8
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:10:12 |
Fri 09 Sep 2022
Mental Health Skills of Strength Training EP7
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:10:20 |
Wed 07 Sep 2022
Muscle Mass For Longevity EP 6
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:10:35 |
Fri 02 Sep 2022
Aging Muscle Myth Busted EP 5
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:11:10 |
Wed 31 Aug 2022
Avoid Pain With Muscle Equalizer System EP4
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:07:53 |
Thu 25 Aug 2022
Episode 3 - Power of Muscle for your metabolism
In today’s episode of the Power of Muscle, we introduced what it means to have an active metabolism and tone equalize muscles. Listening to hear more about delayed onset muscle soreness and how to ov…
00:09:58 |
Wed 20 Apr 2022
Strength breakthrough goal setting EP2
The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance y…
00:09:43 |
Thu 24 Mar 2022
Power of Muscle Roadmap for Fitness, Sports Performance, and Longevity EP 1
Today’s topic begins with the power of muscle roadmap to fitness success and longevity.
Here is a glance at what you'll in this episode:
Common tactics that improve fitness
How to shift from what you wa…
Here is a glance at what you'll in this episode:
Common tactics that improve fitness
How to shift from what you wa…
00:15:07 |
Tue 22 Mar 2022
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